Week 3 menu

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Vegan sausage roll filled with a seasoned soya filling, encased in puff pastry. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

23g

Saturates

8.4g

Sugars

1.6g

Salts

1.6g

Spinach and ricotta tortellini is a classic Italian dish that combines delicate pasta filled with a savory mixture of spinach and ricotta cheese. Served in classic tomato sauce. Please note, this dish is suitable for vegetarian diet.

Fat

7.4g

Saturates

1.3g

Sugars

8.6g

Salts

1.0g

Gluten-free spinach and tomato pasta is a delicious and satisfying dish that caters to those following a gluten-free diet. This recipe combines gluten-free penne pasta with vibrant spinach and flavorful tomatoes, creating a nutritious and flavorful meal. Please note, this dish is suitable for vegetarians, plant based, lactose and gluten free diets.

Fat

4.1g

Saturates

0.6g

Sugars

9.9g

Salts

0.65g

Gluten free bubble crumbed MSC white fish fillets held in a tortilla wrap with baby gem lettuce leaves.

Fat

15g

Saturates

2.5g

Sugars

2.8g

Salts

1.3g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this heaps of roasted butternut squash, spinach and sage. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.

Fat

4.7g

Saturates

0.8g

Sugars

8.3g

Salts

1.5g

Veggie Sloppy Giuseppe Ciabatta Pizza is a delicious and creative twist on the classic Sloppy Giuseppe pizza, which typically features ground beef and spicy toppings. In this vegetarian version, we'll use a ciabatta bread as the pizza base and load it with flavorful Quorn mince and veggie toppings Please note, this dish is suitable for vegetarian diet.

Fat

11g

Saturates

5.9g

Sugars

13g

Salts

2.4g

Lamb mince, root vegetables and peas in meat gravy topped with mashed potatoes and oven baked...a British family favorite. Please note, this dish is suitable for gluten-free and lactose-free diets.

Fat

22g

Saturates

8.8g

Sugars

8.3g

Salts

2.6g

Herb-crushed potatoes are a delicious and flavorful side dish that pairs well with a variety of main courses. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.1g

Saturates

0.5g

Sugars

2.6g

Salts

0.17g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Broccoli florets, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.7g

Saturates

0.1g

Sugars

2.3g

Salts

0.23g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

Dark, moist chocolate sponge cake filled and coated with smooth, rich American-style fudge icing. Served with Graham's the Family Dairy's Scottish double cream on the side. Please note, this dish is suitable for vegetarian diets.

Fat

15g

Saturates

3.5g

Sugars

38g

Salts

0.59g

Graham's the Family Dairy's Scottish double cream is extremely rich, luscious and absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

These plant based nuggets taste just like the real thing and are coated with a delicious breadcrumb. A great swap for traditional chicken based nuggets. Please note, this dish is suitable for vegetarian, plant-based diets.

Fat

8.9g

Saturates

0.6g

Sugars

3.7g

Salts

0.80g

Delicious sweet red chilli dipping sauce with garlic. Please note, this is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

14g

Salts

1.2g

A vegetable and mozzarella quesadilla is a delicious and flavorful dish that combines the textures and tastes of melted cheese, vegetables, and tortillas. Please note, this dish is suitable for vegetarian diet.

Fat

13g

Saturates

5.6g

Sugars

11g

Salts

1.8g

Mixed vegetables, cannellini beans and mozzarella cheese in a gluten free corn taco shell. Please note: this is suitable for vegetarian and gluten free diets.

Fat

16g

Saturates

4.5g

Sugars

9.4g

Salts

1.5g

Crispy, buttermilk , battered chicken breast in a sort ap with gem lettuce and plum tomato

Fat

12g

Saturates

4.5g

Sugars

5.5g

Salts

0.98g

Garden peas and sweetcorn delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.7g

Saturates

0.4g

Sugars

2.2g

Salts

<0.01g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

9.9g

Saturates

3.0g

Sugars

10g

Salts

1.6g

Baked coley marinated in Sriracha spices, served with mango salsa on the side Please note, this dish is suitable for gluten-free and lactose free diet.

Fat

2.5g

Saturates

0.4g

Sugars

6.5g

Salts

1.0g

Chicken parmigiana, is a dish that consists of breaded chicken breast with Parmesan, oregano and melted mozzarella, served with tomato sauce.

Fat

16g

Saturates

6.2g

Sugars

6.1g

Salts

2.1g

Chicken parmigiana, is a dish that consists of breaded chicken breast with Parmesan, oregano and melted mozzarella, served with tomato sauce Please note, this dish is suitable for gluten free diet.

Fat

18g

Saturates

6.8g

Sugars

6.6g

Salts

2.7g

Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.40g

Baby potatoes, cut in half and oven-roasted in Cajun spices and a little rapeseed oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.2g

Sugars

2.0g

Salts

0.57g

Yellow carrots, Romano beans and broccoli medley delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

3.0g

Salts

0.04g

Deliciously spicy thanks to cumin, ginger and turmeric, cauliflower is a good source of vitamin C. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.8g

Saturates

0.4g

Sugars

4.1g

Salts

0.03g

Please note this dish is suitable for vegetarians.

Fat

11g

Saturates

3.8g

Sugars

20g

Salts

0.53g

Delicious, tomato based vegetable soup with cabbage, carrots and oregano. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.3g

Saturates

0.1g

Sugars

8.0g

Salts

0.49g

Stuffed sweet potato with bean salsa and topped with guacamole and garnished with freshly chopped coriander and spring onions . Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

8.0g

Saturates

1.0g

Sugars

11g

Salts

0.91g

Macaroni cheese, also called mac and cheese or mac n cheese in America and Canada, is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. Please note, this dish is suitable for vegetarian diets. A plant-based and gluten-free option is available - please ask your server.

Fat

31g

Saturates

19g

Sugars

7.8g

Salts

2.2g

Pasta cheese, a gluten free version of macaroni and cheese also called mac and cheese or mac n cheese in America and Canada, is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. Please note, this dish is suitable for vegetarian and gluten free diets.

Fat

31g

Saturates

19g

Sugars

5.0g

Salts

2.2g

A chilli beef burrito is our take on a dish in Mexican and Tex-Mex cuisine consisting of a flour tortilla wrapped into a sealed cylindrical shape, warmed in the oven to crisp the tortilla. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.

Fat

11g

Saturates

3.7g

Sugars

6.7g

Salts

1.4g

Chilli beef is a flavorful and spicy dish that features tender beef cooked with a blend of spices, chili peppers, and other ingredients. It is often served with rice, tortillas, or as a filling for tacos or burritos. Please note, this dish is suitable for gluten-free diet.

Fat

14g

Saturates

2.6g

Sugars

5.1g

Salts

0.52g

Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicious, tomato based vegetable soup with cabbage, carrots and oregano. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.3g

Saturates

0.1g

Sugars

8.0g

Salts

0.49g

Sweet pimento and spinach penne is a delightful pasta dish that combines the flavors of sweet pimentos (or bell peppers) and nutritious spinach with penne pasta in a creamy sauce. It's a vegetarian-friendly recipe that's easy to make and full of flavor. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

3.5g

Saturates

0.4g

Sugars

8.2g

Salts

1.0g

Gnocchi are a variety of Italian pasta of thick, small, and soft dough dumplings made from wheat flour, potato and rice flour, with sliced red pimento, chopped tomatoes, onions and spinach Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

3.7g

Saturates

0.8g

Sugars

9.8g

Salts

3.1g

A vegetarian version of the classic Italian dish, lasagne is stacked layers of pasta alternated between Quorn mince Bolognese and Bechamel sauces topped with Parmesan and mozzarella and oven-baked. Please note, this dish is suitable for vegetarian diets.

Fat

8.6g

Saturates

4.9g

Sugars

12g

Salts

1.3g

A deliciously light and creamy dish made with hot smoked salmon, spring onion, fresh dill and double cream mixed with pasta. Please note: this dish is suitable for gluten free diets

Fat

18g

Saturates

13g

Sugars

3.9g

Salts

2.0g

A deliciously light and creamy dish made with hot smoked salmon, spring onion, fresh dill and double cream mixed with pasta.

Fat

18g

Saturates

13g

Sugars

5.5g

Salts

2.0g

Long-grain rice, stir-fried with soy sauce, peas and egg. A perfect accompaniment to any Asian meal. Please note, this dish is suitable for vegetarian, gluten-free and lactose-free diets.

Fat

6.4g

Saturates

1.0g

Sugars

0.8g

Salts

1.1g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

A traditional Middle Eastern sweet cake, our basbousa cake is made from a semolina batter with coconut and sweetened with an orange, cinnamon, clove and cardamom syrup. Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

14g

Saturates

5.2g

Sugars

57g

Salts

0.55g

Graham's the Family Dairy's Scottish double cream is extremely rich, luscious and absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

It is a green soup made with green peas, garlic and ginger. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.4g

Sugars

4.8g

Salts

0.99g

Sweet potato vegan chili is a delicious and hearty plant-based dish that combines the natural sweetness of sweet potatoes with a medley of flavorful vegetables and spices. This chili is not only packed with nutrition but also bursts with vibrant colors and robust flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.5g

Saturates

0.3g

Sugars

8.6g

Salts

0.77g

100% Vegan cheese alternative. The classic mild flavour that gives you your cheesy hit in a variety of recipes. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

4.8g

Saturates

4.4g

Sugars

<0.5g

Salts

0.44g

Reduced fat pasteurised cultured cream, perfect for spooning onto desserts or savory dishes. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

7.6g

Saturates

4.8g

Sugars

1.5g

Salts

0.04g

Guacamole...the perfect accompaniment to any Mexican dish! Please note, the guacamole is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.8g

Saturates

0.9g

Sugars

1.1g

Salts

0.35g

Salsa...the perfect accompaniment to any Mexican dish! Please note, the salsa is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

2.6g

Salts

0.33g

Tortilla chips are a popular type of snack food that originated in Mexican cuisine but has gained worldwide popularity. They are made from corn tortillas, which are thin, flat, round or triangular-shaped breads made from ground maize (corn). Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

8.3g

Saturates

1.2g

Sugars

0.6g

Salts

0.20g

A tuna melt panini is a warm and delicious sandwich made with tuna salad, melted cheese, and grilled to perfection in a panini press. It's a popular choice for lunch or a quick and satisfying meal.

Fat

15g

Saturates

5.0g

Sugars

7.7g

Salts

2.2g

Flavour packed honey garlic sriracha chicken , slightly sweet sticky and spicy This dish is suitable for gluten free

Fat

5.1g

Saturates

1.1g

Sugars

8.2g

Salts

0.88g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

It is a green soup made with green peas, garlic and ginger. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.4g

Sugars

4.8g

Salts

0.99g

Stir-fried vegetables and Quorn in black bean sauce is a delicious and nutritious vegetarian dish. Quorn is a brand of meat substitute made from mycoprotein, which is a type of fungus. It's a popular choice for vegetarians and vegans due to its meat-like texture and high protein content. When combined with stir-fried vegetables and a flavorful black bean sauce, it creates a satisfying and flavorful meal. Please note, this dish is suitable for vegetarian, plant based and lactose free diets.

Fat

6.4g

Saturates

0.9g

Sugars

16g

Salts

1.4g

Vegetable and lentil enchiladas are a delicious and satisfying Mexican-inspired dish that features a flavorful filling of vegetables, lentils, and spices, all wrapped in soft tortillas and topped with enchilada sauce and cheese. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

11g

Saturates

6.4g

Sugars

9.7g

Salts

1.3g

Vegetable and lentil enchiladas are a delicious and satisfying Mexican-inspired dish that features a flavorful filling of vegetables, lentils, and spices, served with corn taco shells and cheese. Please note, this dish is suitable for vegetarian, gluten-free, plant-based and lactose-free diets.

Fat

14g

Saturates

5.3g

Sugars

6.8g

Salts

0.90g

A classic Italian dish, lasagne is stacked layers of pasta alternated between Bolognese and bechamel sauces topped with Parmesan and mozzarella and oven-baked.

Fat

18g

Saturates

8.4g

Sugars

18g

Salts

1.3g

steamed egg noodles dressed with sesame oil and toasted sesame seeds

Fat

6.2g

Saturates

1.0g

Sugars

0.6g

Salts

0.64g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

A delicious stir-fry mix of roasted corn, red kidney beans and grilled red pepper, seasoned with oil and smoked spicy Mexican seasonings. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.2g

Saturates

0.4g

Sugars

2.4g

Salts

0.35g

Ratatouille is a French Provençal stewed vegetable dish, originating in Nice. Vegetables included are courgette, aubergine, mixed bell peppers, onions and tomatoes Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.9g

Saturates

0.2g

Sugars

5.2g

Salts

0.47g

Puddings don't get any better than this! Each with warm toffee sauce ...pure indulgence! Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

4.1g

Saturates

1.2g

Sugars

40g

Salts

0.83g

Sweet, sticky and sumptuous toffee sauce made with butter, Graham's the Family Dairy's double cream, dark brown sugar and vanilla. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

17g

Saturates

12g

Sugars

11g

Salts

0.04g

A delicious, thick roasted red pepper and tomato soup. Served hot! Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.4g

Saturates

0.2g

Sugars

9.3g

Salts

1.0g

Deep fried broccoli coated in a spicy batter, ideally served with vegan cheese and chive ranch dressing Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

9.0g

Saturates

0.8g

Sugars

5.8g

Salts

3.9g

Vegan cheese and chive ranch dressing is a creamy and flavorful dressing that provides a dairy-free alternative to traditional ranch dressing. It combines vegan cheese, chives and other ingredients to create a tangy and savory dressing that can be used to enhance salads, sandwiches, or as a dip for vegetables. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.0g

Saturates

2.9g

Sugars

<0.5g

Salts

0.55g

Succulent fillet of coley, coated in panko breadcrumbs and deep fried.

Fat

54g

Saturates

4.6g

Sugars

2.9g

Salts

0.90g