Legend
Contains
May contain
Week 3 menu
Monday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.4g |
![]() 0.87g |
|||||||||||||||||
Vegan sausage roll |
379kcal 1587kJ |
![]() 23g |
![]() 8.4g |
![]() 1.6g |
![]() 1.6g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Spinach and ricotta tortellini |
329kcal 1375kJ |
![]() 7.4g |
![]() 1.3g |
![]() 8.6g |
![]() 1.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spinach and tomato GF pasta |
529kcal 2212kJ |
![]() 4.1g |
![]() 0.6g |
![]() 9.9g |
![]() 0.65g |
|||||||||||||||||
MSC bubble crumb white fish wrap |
456kcal 1908kJ |
![]() 15g |
![]() 2.5g |
![]() 2.8g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tartare sauce |
49kcal 207kJ |
![]() 4.4g |
![]() 0.4g |
![]() 1.7g |
![]() 0.30g |
|||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Monday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.4g |
![]() 0.87g |
|||||||||||||||||
Butternut squash, spinach and sage risotto |
288kcal 1205kJ |
![]() 4.7g |
![]() 0.8g |
![]() 8.3g |
![]() 1.5g |
|||||||||||||||||
Veggie sloppy Giuseppe ciabatta pizza |
405kcal 1693kJ |
![]() 11g |
![]() 5.9g |
![]() 13g |
![]() 2.4g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts
|
||||||||||||||||||||||
Shepherd's pie |
456kcal 1907kJ |
![]() 22g |
![]() 8.8g |
![]() 8.3g |
![]() 2.6g |
|||||||||||||||||
Herb crushed potatoes |
158kcal 661kJ |
![]() 2.1g |
![]() 0.5g |
![]() 2.6g |
![]() 0.17g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Chocolate fudge cake |
349kcal 1461kJ |
![]() 15g |
![]() 3.5g |
![]() 38g |
![]() 0.59g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Pouring cream |
99kcal 412kJ |
![]() 9.5g |
![]() 6.0g |
![]() 2.0g |
![]() 0.05g |
Tuesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and potato soup |
84kcal 351kJ |
![]() 2.3g |
![]() 0.2g |
![]() 4.6g |
![]() 0.80g |
|||||||||||||||||
Plant based nuggets |
197kcal 823kJ |
![]() 8.9g |
![]() 0.6g |
![]() 3.7g |
![]() 0.80g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sweet chilli sauce |
64kcal 269kJ |
![]() <0.5g |
![]() <0.1g |
![]() 14g |
![]() 1.2g |
|||||||||||||||||
Vegetable and mozzarella quesadilla |
415kcal 1738kJ |
![]() 13g |
![]() 5.6g |
![]() 11g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and mozzarella taco (GF) |
371kcal 1551kJ |
![]() 16g |
![]() 4.5g |
![]() 9.4g |
![]() 1.5g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Buttermilk chicken burger |
368kcal 1540kJ |
![]() 12g |
![]() 4.5g |
![]() 5.5g |
![]() 0.98g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Garden peas and sweetcorn |
81kcal 337kJ |
![]() 1.7g |
![]() 0.4g |
![]() 2.2g |
![]() <0.01g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Tuesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and potato soup |
84kcal 351kJ |
![]() 2.3g |
![]() 0.2g |
![]() 4.6g |
![]() 0.80g |
|||||||||||||||||
Red thai curry with spinach and chickpeas |
307kcal 1283kJ |
![]() 9.9g |
![]() 3.0g |
![]() 10g |
![]() 1.6g |
|||||||||||||||||
Sriracha coley with mango salsa |
193kcal 806kJ |
![]() 2.5g |
![]() 0.4g |
![]() 6.5g |
![]() 1.0g |
|||||||||||||||||
Chicken parmigiana with tomato sauce |
543kcal 2271kJ |
![]() 16g |
![]() 6.2g |
![]() 6.1g |
![]() 2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Chicken parmigiana with tomato sauce |
637kcal 2667kJ |
![]() 18g |
![]() 6.8g |
![]() 6.6g |
![]() 2.7g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Cajun roast potatoes |
133kcal 558kJ |
![]() 3.2g |
![]() 0.2g |
![]() 2.0g |
![]() 0.57g |
|||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
|||||||||||||||||
Roasted spiced cauliflower florets |
80kcal 333kJ |
![]() 3.8g |
![]() 0.4g |
![]() 4.1g |
![]() 0.03g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Peach Tart |
278kcal 1163kJ |
![]() 11g |
![]() 3.8g |
![]() 20g |
![]() 0.53g |
|||||||||||||||||
Contains:
Wheat
|
Wednesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Italian vegetable soup |
75kcal 315kJ |
![]() 1.3g |
![]() 0.1g |
![]() 8.0g |
![]() 0.49g |
|||||||||||||||||
Sweet potato with bean salsa |
284kcal 1188kJ |
![]() 8.0g |
![]() 1.0g |
![]() 11g |
![]() 0.91g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Macaroni cheese |
609kcal 2548kJ |
![]() 31g |
![]() 19g |
![]() 7.8g |
![]() 2.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Pasta cheese |
592kcal 2477kJ |
![]() 31g |
![]() 19g |
![]() 5.0g |
![]() 2.2g |
|||||||||||||||||
Chilli beef burrito |
388kcal 1622kJ |
![]() 11g |
![]() 3.7g |
![]() 6.7g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Chilli beef taco |
340kcal 1422kJ |
![]() 14g |
![]() 2.6g |
![]() 5.1g |
![]() 0.52g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Wednesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Italian vegetable soup |
75kcal 315kJ |
![]() 1.3g |
![]() 0.1g |
![]() 8.0g |
![]() 0.49g |
|||||||||||||||||
Sweet pimento and spinach pasta GF |
259kcal 1083kJ |
![]() 3.5g |
![]() 0.4g |
![]() 8.2g |
![]() 1.0g |
|||||||||||||||||
Sweet pimento and spinach gnocchi |
210kcal 878kJ |
![]() 3.7g |
![]() 0.8g |
![]() 9.8g |
![]() 3.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Quorn mince lasagne |
342kcal 1431kJ |
![]() 8.6g |
![]() 4.9g |
![]() 12g |
![]() 1.3g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
GF Smoked salmon pasta |
403kcal 1687kJ |
![]() 18g |
![]() 13g |
![]() 3.9g |
![]() 2.0g |
|||||||||||||||||
Smoked salmon pasta |
402kcal 1683kJ |
![]() 18g |
![]() 13g |
![]() 5.5g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Egg fried rice |
257kcal 1077kJ |
![]() 6.4g |
![]() 1.0g |
![]() 0.8g |
![]() 1.1g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Wilted Asian greens |
56kcal 235kJ |
![]() 4.2g |
![]() 0.3g |
![]() 1.8g |
![]() 0.30g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Coconut basbousa cake with spiced orange syrup |
452kcal 1890kJ |
![]() 14g |
![]() 5.2g |
![]() 57g |
![]() 0.55g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pouring cream |
99kcal 412kJ |
![]() 9.5g |
![]() 6.0g |
![]() 2.0g |
![]() 0.05g |
Thursday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green pea, garlic and ginger soup |
193kcal 809kJ |
![]() 3.2g |
![]() 0.4g |
![]() 4.8g |
![]() 0.99g |
|||||||||||||||||
Sweet potato vegan chilli |
200kcal 839kJ |
![]() 2.5g |
![]() 0.3g |
![]() 8.6g |
![]() 0.77g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Violife plant based grated cheese |
60kcal 249kJ |
![]() 4.8g |
![]() 4.4g |
![]() <0.5g |
![]() 0.44g |
|||||||||||||||||
Creme fraiche |
80kcal 336kJ |
![]() 7.6g |
![]() 4.8g |
![]() 1.5g |
![]() 0.04g |
|||||||||||||||||
Guacamole |
64kcal 269kJ |
![]() 4.8g |
![]() 0.9g |
![]() 1.1g |
![]() 0.35g |
|||||||||||||||||
Salsa |
18kcal 77kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.6g |
![]() 0.33g |
|||||||||||||||||
Tortilla chips |
189kcal 792kJ |
![]() 8.3g |
![]() 1.2g |
![]() 0.6g |
![]() 0.20g |
|||||||||||||||||
Tuna melt panini |
512kcal 2143kJ |
![]() 15g |
![]() 5.0g |
![]() 7.7g |
![]() 2.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Honey and garlic sriracha chicken |
222kcal 927kJ |
![]() 5.1g |
![]() 1.1g |
![]() 8.2g |
![]() 0.88g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Thursday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green pea, garlic and ginger soup |
193kcal 809kJ |
![]() 3.2g |
![]() 0.4g |
![]() 4.8g |
![]() 0.99g |
|||||||||||||||||
Stir fried vegetables and Quorn in black bean sauce |
243kcal 1016kJ |
![]() 6.4g |
![]() 0.9g |
![]() 16g |
![]() 1.4g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Vegetable and lentil enchilada |
402kcal 1681kJ |
![]() 11g |
![]() 6.4g |
![]() 9.7g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil GF corn taco |
346kcal 1449kJ |
![]() 14g |
![]() 5.3g |
![]() 6.8g |
![]() 0.90g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Beef lasagne |
511kcal 2137kJ |
![]() 18g |
![]() 8.4g |
![]() 18g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sesame egg noodles |
196kcal 820kJ |
![]() 6.2g |
![]() 1.0g |
![]() 0.6g |
![]() 0.64g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roasted corn Mexicana |
101kcal 423kJ |
![]() 2.2g |
![]() 0.4g |
![]() 2.4g |
![]() 0.35g |
|||||||||||||||||
Ratatouille |
53kcal 224kJ |
![]() 1.9g |
![]() 0.2g |
![]() 5.2g |
![]() 0.47g |
|||||||||||||||||
Sticky toffee and date pudding |
290kcal 1215kJ |
![]() 4.1g |
![]() 1.2g |
![]() 40g |
![]() 0.83g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Toffee sauce |
204kcal 855kJ |
![]() 17g |
![]() 12g |
![]() 11g |
![]() 0.04g |
Friday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
![]() 2.4g |
![]() 0.2g |
![]() 9.3g |
![]() 1.0g |
|||||||||||||||||
Spicy broccoli buffalo wings |
410kcal 1716kJ |
![]() 9.0g |
![]() 0.8g |
![]() 5.8g |
![]() 3.9g |
|||||||||||||||||
Plant based cheese and chive ranch dressing |
66kcal 275kJ |
![]() 4.0g |
![]() 2.9g |
![]() <0.5g |
![]() 0.55g |
|||||||||||||||||
Breaded fillet of white fish |
735kcal 3074kJ |
![]() 54g |
![]() 4.6g |
![]() 2.9g |
![]() 0.90g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Breaded fillet of white fish (GF) |
369kcal 1546kJ |
![]() 13g |
![]() 1.8g |
![]() 3.2g |
![]() 1.6g |
|||||||||||||||||
Tartare sauce |
49kcal 207kJ |
![]() 4.4g |
![]() 0.4g |
![]() 1.7g |
![]() 0.30g |
|||||||||||||||||
Lemon wedge |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.6g |
![]() <0.01g |
|||||||||||||||||
Pulled pork taco |
625kcal 2616kJ |
![]() 30g |
![]() 7.9g |
![]() 9.3g |
![]() 1.3g |
|||||||||||||||||
Pulled pork stand 'n' stuff taco |
619kcal 2590kJ |
![]() 26g |
![]() 7.7g |
![]() 9.9g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Steak cut chips |
305kcal 1276kJ |
![]() 11g |
![]() 4.4g |
![]() 1.0g |
![]() 0.16g |
|||||||||||||||||
Garden peas |
96kcal 402kJ |
![]() 1.5g |
![]() 0.6g |
![]() 2.3g |
![]() <0.01g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
![]() 2.4g |
![]() 0.2g |
![]() 9.3g |
![]() 1.0g |
|||||||||||||||||
Cauliflower, chickpea and pepper korma curry |
244kcal 1022kJ |
![]() 12g |
![]() 5.0g |
![]() 11g |
![]() 2.1g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Spicy chorizo and pepper pasta bake |
437kcal 1827kJ |
![]() 17g |
![]() 7.4g |
![]() 11g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spicy chorizo and pepper GF pasta bake |
508kcal 2124kJ |
![]() 23g |
![]() 9.7g |
![]() 9.8g |
![]() 2.1g |
|||||||||||||||||
Chicken tikka masala |
658kcal 2753kJ |
![]() 46g |
![]() 14g |
![]() 11g |
![]() 2.3g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Chicken tikka masala |
410kcal 1714kJ |
![]() 21g |
![]() 6.8g |
![]() 11g |
![]() 2.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Pilau rice |
207kcal 867kJ |
![]() 2.6g |
![]() 0.6g |
![]() 1.3g |
![]() 0.85g |
|||||||||||||||||
Garlic and coriander naan bread |
101kcal 423kJ |
![]() 1.7g |
![]() 0.2g |
![]() <0.5g |
![]() 0.30g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Creamed spinach |
67kcal 279kJ |
![]() 3.1g |
![]() 1.6g |
![]() 2.9g |
![]() 0.79g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Steamed lemon and syrup sponge |
303kcal 1269kJ |
![]() 9.8g |
![]() 2.7g |
![]() 33g |
![]() 0.76g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
124kcal 517kJ |
![]() 1.7g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Saturday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and coriander soup |
75kcal 313kJ |
![]() 2.6g |
![]() 0.3g |
![]() 7.8g |
![]() 0.90g |
|||||||||||||||||
Green Thai vegetable curry |
143kcal 599kJ |
![]() 6.6g |
![]() 2.5g |
![]() 6.9g |
![]() 0.75g |
|||||||||||||||||
Fish bruschetta |
398kcal 1665kJ |
![]() 16g |
![]() 5.8g |
![]() 9.0g |
![]() 1.6g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts
|
||||||||||||||||||||||
Balgove Larder's beef and onion burger |
510kcal 2132kJ |
![]() 25g |
![]() 10g |
![]() 6.1g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheddar cheese slice |
52kcal 218kJ |
![]() 4.4g |
![]() 2.8g |
![]() <0.5g |
![]() 0.23g |
|||||||||||||||||
French fries |
319kcal 1335kJ |
![]() 13g |
![]() 4.4g |
![]() 2.0g |
![]() 0.20g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Chocolate fudge brownie |
374kcal 1563kJ |
![]() 19g |
![]() 11g |
![]() 35g |
![]() 0.37g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red lentil and tomato soup |
154kcal 643kJ |
![]() 2.7g |
![]() 0.3g |
![]() 5.1g |
![]() 0.87g |
|||||||||||||||||
Spiced sweet potato and bean stew |
209kcal 874kJ |
![]() 3.8g |
![]() 0.4g |
![]() 8.1g |
![]() 1.3g |
|||||||||||||||||
Spinach and cream cheese pinwheel |
460kcal 1925kJ |
![]() 30g |
![]() 17g |
![]() 6.5g |
![]() 1.6g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken breast chasseur |
362kcal 1514kJ |
![]() 8.0g |
![]() 1.7g |
![]() 5.4g |
![]() 3.3g |
|||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
![]() 4.8g |
![]() 0.4g |
![]() 5.9g |
![]() 0.27g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Raspberry mousse slice |
78kcal 325kJ |
![]() 4.0g |
![]() 4.0g |
![]() 7.2g |
![]() 0.04g |
|||||||||||||||||
Contains:
Wheat
|