Mexican bean and vegetable GF taco
Sautéed vegetables, kidney beans, wholegrain rice, seasoned with Mexican spices, lime juice, and fresh coriander, held in a corn taco shell.
Each Ptn contains
Energy
1257kJ
300kcal
300kcal
14.96%
Fat
10g
14.46%
Saturates
1.0g
4.9%
Sugars
5.9g
6.52%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 647kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 647kJ 155kcal |
1257kJ 300kcal |
14.96% | |
| Fat | 5.2g | 10g | 14.46% | |
| of which Saturates | 0.5g | 1.0g | 4.9% | |
| Carbohydrate | 22g | 43g | 16.41% | |
| of which Sugars | 3.0g | 5.9g | 6.52% | |
| Fibre | 3g | 6g | 18.33% | |
| Protein | 4g | 7g | 14.32% | |
| Salt | 0.47g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], El Paso Taco Shells [Corn flour, high oleic sunflower oil (25%).], Onions Large Kg [Onion 100%], Tilda Brown Wholegrain Rice 1x5kg [100% Brown Parboiled Long Grain Rice], Tap Water, Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Peppers Red Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Sysco Ground Cumin [Ingredients:Cumin.], Brakes Cajun Seasoning [Ingredients:Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.] |