Fillet of fish burger
A fillet of fish burger is a tasty and popular alternative to the traditional beef burger. It features a tender and flaky fish fillet as the main protein, sandwiched between a bun and topped with lettuce leaves.
Each Ptn contains
Energy
1937kJ
463kcal
463kcal
23.06%
Fat
23g
32.77%
Saturates
2.1g
10.4%
Sugars
3.7g
4.08%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 966kJ / 231kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 966kJ 231kcal |
1937kJ 463kcal |
23.06% | |
Fat | 11g | 23g | 32.77% | |
of which Saturates | 1.0g | 2.1g | 10.4% | |
Carbohydrate | 21g | 42g | 16.34% | |
of which Sugars | 1.8g | 3.7g | 4.08% | |
Fibre | 2g | 4g | 13.7% | |
Protein | 10g | 20g | 39.54% | |
Salt | 0.72g | 1.5g | 24.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Youngs MSC Fish Fill 1/4lbBurger [Alaska Pollock (57%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, WHEAT Starch, Raising Agents:. Diphosphates, Sodium Bicarbonate; Maize Flour, MUSTARD Flour, Dextrose, Flavouring (contains MUSTARD), WHEAT Gluten, Dried Skimmed MILK, Colours:. Curcumin, Capsanthin; Spices Caution! Although extra care has been taken to remove all bones, some may remain], Brake 4 Unseeded Baps [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Lettuce Little Gem [Lettuce 100%] |