Fillet of fish burger

A fillet of fish burger is a tasty and popular alternative to the traditional beef burger. It features a tender and flaky fish fillet as the main protein, sandwiched between a bun and topped with lettuce leaves.

Each Ptn contains

Energy

1937kJ
463kcal

23.06%

Fat

23g

32.77%

Saturates

2.1g

10.4%

Sugars

3.7g

4.08%

Salt

1.5g

24.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 966kJ / 231kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	966kJ 231kcal	1937kJ 463kcal	23.06%
Fat	11g	23g	32.77%
of which Saturates	1.0g	2.1g	10.4%
Carbohydrate	21g	42g	16.34%
of which Sugars	1.8g	3.7g	4.08%
Fibre	2g	4g	13.7%
Protein	10g	20g	39.54%
Salt	0.72g	1.5g	24.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Youngs MSC Fish Fill 1/4lbBurger [Alaska Pollock (57%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, WHEAT Starch, Raising Agents:. Diphosphates, Sodium Bicarbonate; Maize Flour, MUSTARD Flour, Dextrose, Flavouring (contains MUSTARD), WHEAT Gluten, Dried Skimmed MILK, Colours:. Curcumin, Capsanthin; Spices Caution! Although extra care has been taken to remove all bones, some may remain], Brake 4 Unseeded Baps [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Lettuce Little Gem [Lettuce 100%]