Bubble crumbed white fish wrap
Wild MSC Alaska pollock fillet goujons, coated in gluten free bubble crumb coating, wrapped in flour tortilla with baby gem lettuce leaves and......
Each Ptn contains
Energy
1908kJ
456kcal
456kcal
22.72%
Fat
15g
21.17%
Saturates
2.5g
12.6%
Sugars
2.8g
3.09%
Salt
1.3g
22.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 897kJ / 214kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 897kJ 214kcal |
1908kJ 456kcal |
22.72% | |
Fat | 7.0g | 15g | 21.17% | |
of which Saturates | 1.2g | 2.5g | 12.6% | |
Carbohydrate | 28g | 60g | 23.21% | |
of which Sugars | 1.3g | 2.8g | 3.09% | |
Fibre | 1g | 3g | 9.93% | |
Protein | 9g | 19g | 37.08% | |
Salt | 0.63g | 1.3g | 22.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
MSC GF Bubble Crumb Fish Fillet [MSC Certified Alaska Pollock (Theragra Chalcogramma) (FISH), 52.0%, coating 48% (19.8% crumbs (rice flour, vegetable fibre (bamboo), maize dextrose), rapeseed oil, water, starch (maize, potato), flour (maize, rice), salt, spices (white pepper, paprika), onion powder, thickeners (xanthan gum), black pepper extract).], Brake 10" Flour Tortillas [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Sugar, Raising Agent(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Salt.], Lettuce Little Gem [Lettuce 100%] |