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Fillet of fish burger


A fillet of fish burger is a tasty and popular alternative to the traditional beef burger. It features a tender and flaky fish fillet as the main protein, sandwiched between a bun and topped with lettuce leaves.


Each Ptn contains
Energy
1937kJ
463kcal
23.06%
Fat
23g
32.77%
Saturates
2.1g
10.4%
Sugars
3.7g
4.08%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 966kJ / 231kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 966kJ
231kcal
1937kJ
463kcal
23.06%
Fat 11g 23g 32.77%
of which Saturates 1.0g 2.1g 10.4%
Carbohydrate 21g 42g 16.34%
of which Sugars 1.8g 3.7g 4.08%
Fibre 2g 4g 13.7%
Protein 10g 20g 39.54%
Salt 0.72g 1.5g 24.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Youngs MSC Fish Fill 1/4lbBurger [Alaska Pollock (57%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, WHEAT Starch, Raising Agents:. Diphosphates, Sodium Bicarbonate; Maize Flour, MUSTARD Flour, Dextrose, Flavouring (contains MUSTARD), WHEAT Gluten, Dried Skimmed MILK, Colours:. Curcumin, Capsanthin; Spices Caution! Although extra care has been taken to remove all bones, some may remain], Brake 4 Unseeded Baps [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Lettuce Little Gem [Lettuce 100%]