Maple, plum and oat crumble
Ripe plums with maple syrup, topped with crunchy oat crumble baked until golden. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
1805kJ
431kcal
431kcal
21.49%
Fat
11g
15.31%
Saturates
2.7g
13.4%
Sugars
42g
46.5%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 811kJ / 194kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 811kJ 194kcal |
1805kJ 431kcal |
21.49% | |
| Fat | 4.8g | 11g | 15.31% | |
| of which Saturates | 1.2g | 2.7g | 13.4% | |
| Carbohydrate | 34g | 76g | 29.2% | |
| of which Sugars | 19g | 42g | 46.5% | |
| Fibre | 2g | 4g | 14.37% | |
| Protein | 3g | 6g | 11.36% | |
| Salt | 0.13g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plum Halves in Juice [Plum Halves , Water, Apple Juice ( from concentrate ), Acidity Regulator - Citric Acid , Firming Agent - Calcium Chloride], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Brakes Oatflakes [Oats], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Brakes Caster Sugar [sugar], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.] |