Maple, plum and oat crumble
Ripe plums with maple syrup, topped with crunchy oat crumble baked until golden. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
1851kJ
442kcal
442kcal
22.03%
Fat
11g
16.19%
Saturates
2.8g
14%
Sugars
46g
51.64%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 831kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 831kJ 199kcal |
1851kJ 442kcal |
22.03% | |
| Fat | 5.1g | 11g | 16.19% | |
| of which Saturates | 1.3g | 2.8g | 14% | |
| Carbohydrate | 36g | 81g | 30.98% | |
| of which Sugars | 21g | 46g | 51.64% | |
| Fibre | 2g | 4g | 14.37% | |
| Protein | 3g | 6g | 11.36% | |
| Salt | 0.13g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plum Halves in Juice [Plum Halves, Water, Apple Juice Concentrate, Acidity Regulator (Citric Acid)], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Brakes Oatflakes [Oats], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Brakes Caster Sugar [sugar], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.] |