The University of St Andrews Catered Halls Menu
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Mediterranean vegetable risotto


Peppers, aubergine, courgette, garlic, sun-dried tomato and spices risotto. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1389kJ
332kcal
16.53%
Fat
6.6g
9.36%
Saturates
0.8g
3.75%
Sugars
8.3g
9.2%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 109kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 458kJ
109kcal
1389kJ
332kcal
16.53%
Fat 2.2g 6.6g 9.36%
of which Saturates 0.2g 0.8g 3.75%
Carbohydrate 19g 58g 22.46%
of which Sugars 2.7g 8.3g 9.2%
Fibre 1g 3g 9.97%
Protein 3g 8g 15.24%
Salt 0.46g 1.4g 23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Riso Gallo Arborio Risotto Rice [Arborio White Rice from sustainable agriculture], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Aubergines [Aubergine 100%], Onions Large Kg [Onion 100%], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Nutritional yeast (Saccharomyces cerevisiae, inactive).], Brakes Ground Turmeric [Ground Turmeric.], Sysco Paprika [Ground Paprika.], Sysco Ground White Pepper [White Pepper.]