Mediterranean vegetable risotto
Peppers, aubergine, courgette, garlic, sun-dried tomato and spices risotto. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1389kJ
332kcal
332kcal
16.53%
Fat
6.6g
9.36%
Saturates
0.8g
3.75%
Sugars
8.3g
9.2%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 109kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 458kJ 109kcal |
1389kJ 332kcal |
16.53% | |
Fat | 2.2g | 6.6g | 9.36% | |
of which Saturates | 0.2g | 0.8g | 3.75% | |
Carbohydrate | 19g | 58g | 22.46% | |
of which Sugars | 2.7g | 8.3g | 9.2% | |
Fibre | 1g | 3g | 9.97% | |
Protein | 3g | 8g | 15.24% | |
Salt | 0.46g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Riso Gallo Arborio Risotto Rice [Arborio White Rice from sustainable agriculture], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Aubergines [Aubergine 100%], Onions Large Kg [Onion 100%], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Nutritional yeast (Saccharomyces cerevisiae, inactive).], Brakes Ground Turmeric [Ground Turmeric.], Sysco Paprika [Ground Paprika.], Sysco Ground White Pepper [White Pepper.] |