Red thai curry with spinach and chickpeas

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each ptn contains

Energy

1250kJ
299kcal

14.88%

Fat

9.1g

12.94%

Saturates

6.0g

30%

Sugars

9.5g

10.52%

Salt

0.94g

15.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 416kJ / 99kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per ptn	% RI^* Per ptn
Energy	416kJ 99kcal	1250kJ 299kcal	14.88%
Fat	3.0g	9.1g	12.94%
of which Saturates	2.0g	6.0g	30%
Carbohydrate	13g	39g	14.92%
of which Sugars	3.2g	9.5g	10.52%
Fibre	4g	11g	36.87%
Protein	3g	10g	19.42%
Salt	0.31g	0.94g	15.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Royal Crown Chick Peas in Water [Chickpeas (60%), Water.], Onions Red Salad [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Brakes Whole Leaf Spinach Portions [Spinach], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Global Hacienda Frozen Diced Garlic, Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Coriander.], Sysco Ground Cumin [Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Chef William Table Salt [Salt, Anti-caking Agent E535.]