Red thai curry with spinach and chickpeas

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each ptn contains

Energy

1215kJ
290kcal

14.47%

Fat

8.7g

12.47%

Saturates

5.3g

26.7%

Sugars

9.6g

10.71%

Salt

0.92g

15.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 404kJ / 97kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per ptn	% RI^* Per ptn
Energy	404kJ 97kcal	1215kJ 290kcal	14.47%
Fat	2.9g	8.7g	12.47%
of which Saturates	1.8g	5.3g	26.7%
Carbohydrate	13g	39g	14.9%
of which Sugars	3.2g	9.6g	10.71%
Fibre	4g	11g	37%
Protein	3g	9g	17.76%
Salt	0.31g	0.92g	15.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Royal Crown Chick Peas in Water [Chickpeas (60%), Water.], Onions Red Salad [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Coconut extract, Water, Stabiliser (Carboxy methyl cellulose), Emulsifier (Polysorbate 60)], Brakes Whole Leaf Spinach Portions [Spinach], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Global Hacienda Frozen Diced Garlic, Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Coriander.], Sysco Ground Cumin [Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Chef William Table Salt [Salt, Anti-caking Agent E535.]