Red thai curry with spinach and chickpeas

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each ptn contains

Energy

1283kJ
307kcal

15.27%

Fat

9.9g

14.09%

Saturates

3.0g

14.75%

Sugars

10g

11.66%

Salt

1.6g

27.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 419kJ / 100kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per ptn	% RI^* Per ptn
Energy	419kJ 100kcal	1283kJ 307kcal	15.27%
Fat	3.2g	9.9g	14.09%
of which Saturates	1.0g	3.0g	14.75%
Carbohydrate	14g	42g	16.25%
of which Sugars	3.4g	10g	11.66%
Fibre	3g	10g	34.07%
Protein	3g	9g	17.36%
Salt	0.54g	1.6g	27.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Peppers Mixed Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Water, coconut extract, Stabilizer (Guar Gum E412, Carboxymethyl Cellulose E466), Emulsifier (Polysorbate 60 E435)], Knorr Blue Dragon Thai Red Curry Paste [Water, rapeseed oil, minced lemongrass (7%), garlic purée, onion, red chilli paste (5%) [red chilli peppers, salt, acidity regulator (acetic acid)], concentrated tomato paste, modified starch, minced galangal (3%), lime leaves (3%), sugar, chilli flakes (2.5%), salt, Thai basil, coriander leaf, ground coriander, ground cumin, ground cardamom, colour (paprika extract), acidity regulator (citric acid).], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]