Red thai curry with spinach and chickpeas
Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each ptn contains
Energy
1282kJ
306kcal
306kcal
15.26%
Fat
11g
15.2%
Saturates
6.2g
31%
Sugars
9.8g
10.91%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 426kJ / 102kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 426kJ 102kcal |
1282kJ 306kcal |
15.26% | |
| Fat | 3.5g | 11g | 15.2% | |
| of which Saturates | 2.1g | 6.2g | 31% | |
| Carbohydrate | 13g | 39g | 14.88% | |
| of which Sugars | 3.3g | 9.8g | 10.91% | |
| Fibre | 3g | 10g | 34.37% | |
| Protein | 3g | 9g | 18.34% | |
| Salt | 0.31g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Red Salad [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Brakes Whole Leaf Spinach Portions [Spinach], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Darta Chopped Garlic [Garlic (100%)], Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Ingredients:Coriander.], Sysco Ground Cumin [Ingredients:Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |