Red thai curry with spinach and chickpeas
Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each ptn contains
Energy
1297kJ
310kcal
310kcal
15.44%
Fat
11g
15.14%
Saturates
6.1g
30.6%
Sugars
11g
11.93%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 432kJ / 103kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
---|---|---|---|---|
Energy | 432kJ 103kcal |
1297kJ 310kcal |
15.44% | |
Fat | 3.5g | 11g | 15.14% | |
of which Saturates | 2.0g | 6.1g | 30.6% | |
Carbohydrate | 13g | 40g | 15.25% | |
of which Sugars | 3.6g | 11g | 11.93% | |
Fibre | 3g | 10g | 34.9% | |
Protein | 3g | 9g | 18.34% | |
Salt | 0.31g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Peppers Mixed Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Brakes Whole Leaf Spinach Portions [Spinach], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Darta Chopped Garlic [Garlic (100%)], Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Coriander.], Sysco Ground Cumin [Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |