The University of St Andrews Catered Halls Menu
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Lentil and root vegetable Bolognese


Plant based Bolognese - red lentils, courgette, carrot, onion, mixed bell peppers and celery in tomato ragu sauce.


Each Ptn contains
Energy
881kJ
211kcal
10.49%
Fat
3.1g
4.39%
Saturates
0.3g
1.65%
Sugars
7.2g
8.04%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 413kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 413kJ
99kcal
881kJ
211kcal
10.49%
Fat 1.4g 3.1g 4.39%
of which Saturates 0.2g 0.3g 1.65%
Carbohydrate 14g 30g 11.73%
of which Sugars 3.4g 7.2g 8.04%
Fibre 2g 4g 14.53%
Protein 6g 13g 25.76%
Salt 0.18g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Lentils, Tap Water, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Celery pack (500-600gm) [Celery 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Global Hacienda Frozen Diced Garlic, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Brakes Cornflour [Maize Starch.], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Parsley Flat Bunch [Parsley 100%], Sysco Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Sysco Oregano [Oregano.], Sysco Ground White Pepper [White Pepper.]