Steamed lemon and syrup GF sponge

Sticky and sweet lemon and golden syrup steamed sponge pudding.

Each Ptn contains

Energy

1743kJ
416kcal

20.75%

Fat

20g

28.31%

Saturates

7.5g

37.65%

Sugars

36g

40.53%

Salt

0.47g

7.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1382kJ / 330kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1382kJ 330kcal	1743kJ 416kcal	20.75%
Fat	16g	20g	28.31%
of which Saturates	6.0g	7.5g	37.65%
Carbohydrate	44g	55g	21.2%
of which Sugars	29g	36g	40.53%
Fibre	1g	1g	3.1%
Protein	3g	4g	8.08%
Salt	0.37g	0.47g	7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Caster Sugar [sugar], GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Free Range Eggs 1x12 (Blyths) [Egg], Lemons [Lemons 100%], Brakes Golden Syrup [Partially Inverted Refiners Syrup.]