The University of St Andrews Catered Halls Menu
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Red lentil and tomato soup


A smooth broth of red lentils, chopped tomatoes, and vegetable stock.


Each Ptn contains
Energy
559kJ
134kcal
6.66%
Fat
2.6g
3.76%
Saturates
0.3g
1.25%
Sugars
5.1g
5.62%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 271kJ / 65kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 271kJ
65kcal
559kJ
134kcal
6.66%
Fat 1.3g 2.6g 3.76%
of which Saturates 0.1g 0.3g 1.25%
Carbohydrate 9g 18g 6.97%
of which Sugars 2.5g 5.1g 5.62%
Fibre 2g 3g 10.5%
Protein 4g 8g 15.36%
Salt 0.23g 0.47g 7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Lentils, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Sysco Ground White Pepper [White Pepper.]