The University of St Andrews Catered Halls Menu
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Chicken tikka masala


Marinated chicken thigh pieces bound in a creamy spiced coconut and tomato based curry sauce.


Each Ptn contains
Energy
2638kJ
630kcal
31.4%
Fat
45g
64.96%
Saturates
17g
87.1%
Sugars
7.9g
8.78%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 791kJ / 189kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 791kJ
189kcal
2638kJ
630kcal
31.4%
Fat 14g 45g 64.96%
of which Saturates 5.2g 17g 87.1%
Carbohydrate 3g 11g 4.11%
of which Sugars 2.4g 7.9g 8.78%
Fibre 1g 2g 7.77%
Protein 13g 43g 85.26%
Salt 0.45g 1.5g 25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Thigh Boneless/Skinless Kg [Chicken 100%], Onions Large Kg [Onion 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Kerrymaid UHT Whipping Cream [Reconstituted Skimmed MILK, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (contains MILK), MILK Protein, Thickener (E415), Acidity Regulator (E331, E340), Emulsifiers (E471, E332, E435), Salt, Colour (Beta Carotene).], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Tap Water, Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Greens Chopped Garlic [Garlic (100%)], Sysco Classic Tomato Paste [Tomatoes.], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Coriander [Coriander 100%]