Sweet potato, lentil, and bean chilli

Sweet potato, red kidney beans, black turtle beans, and red lentils, in a spicy tomato based chilli, with sweetcorn and bell pepper.

Each Ptn contains

Energy

890kJ
213kcal

10.6%

Fat

2.5g

3.61%

Saturates

0.3g

1.55%

Sugars

8.8g

9.79%

Salt

0.75g

12.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 309kJ / 74kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	309kJ 74kcal	890kJ 213kcal	10.6%
Fat	0.9g	2.5g	3.61%
of which Saturates	0.1g	0.3g	1.55%
Carbohydrate	11g	32g	12.39%
of which Sugars	3.1g	8.8g	9.79%
Fibre	2g	7g	22.8%
Protein	4g	12g	23.9%
Salt	0.26g	0.75g	12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Sweet Potatoes [Potato 100%], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Royal Crw BlackTurtle Bean Water [Ingredients: Black Turtle Beans, Water, Firming Agent(Calcium Chloride).], Brakes Red Lentils, Onions Large Kg [Onion 100%], Peppers Red Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Sysco Classic Sweetcorn in Water [Sweetcorn (84%) (origin: Hungary), Water], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Sysco Ground Cumin [Cumin.], Sysco Paprika [Ground Paprika.], Sysco Oregano [Oregano.], Sysco Ground Black Pepper [Ground Black Pepper.]