The University of St Andrews Catered Halls Menu
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Steamed long grain rice


Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.


Each Ptn contains
Energy
736kJ
176kcal
8.77%
Fat
<0.5g
0.71%
Saturates
<0.1g
0.5%
Sugars
<0.5g
0.33%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 527kJ / 126kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 527kJ
126kcal
736kJ
176kcal
8.77%
Fat <0.5g <0.5g 0.71%
of which Saturates <0.1g <0.1g 0.5%
Carbohydrate 28g 39g 14.81%
of which Sugars <0.5g <0.5g 0.33%
Fibre 1g 1g 2.83%
Protein 3g 4g 8%
Salt 0.29g 0.40g 6.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]