The University of St Andrews Catered Halls Menu
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Minced pea and fava bean protein, chickpea and lentils


A hearty plant-based dish featuring minced pea and fava bean protein, chickpeas, carrots with rich tomatoes and thyme. Comforting, wholesome, and full of flavour.


Each Ptn contains
Energy
1546kJ
370kcal
18.41%
Fat
5.3g
7.51%
Saturates
0.9g
4.55%
Sugars
10g
11.42%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 468kJ / 112kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 468kJ
112kcal
1546kJ
370kcal
18.41%
Fat 1.6g 5.3g 7.51%
of which Saturates 0.3g 0.9g 4.55%
Carbohydrate 12g 40g 15.2%
of which Sugars 3.1g 10g 11.42%
Fibre 4g 13g 44.77%
Protein 10g 34g 68.08%
Salt 0.33g 1.1g 18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Eat Curious Dehydrated Mince [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Tap Water, Onions Large Kg [Onion 100%], Brakes Red Lentils, Carrots [Carrots 100%], Sysco Choice Garden Peas, Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Tap Water, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Darta Chopped Garlic [Garlic (100%)], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Sysco Smoked Paprika [Smoked Paprika.], Sysco Rubbed Thyme [Dried Thyme.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]