Minced pea and fava bean protein, chickpea and lentils
A hearty plant-based dish featuring minced pea and fava bean protein, chickpeas, carrots with rich tomatoes and thyme. Comforting, wholesome, and full of flavour.
Each Ptn contains
Energy
1548kJ
370kcal
370kcal
18.43%
Fat
5.3g
7.53%
Saturates
0.9g
4.55%
Sugars
9.9g
11.03%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 468kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 468kJ 112kcal |
1548kJ 370kcal |
18.43% | |
| Fat | 1.6g | 5.3g | 7.53% | |
| of which Saturates | 0.3g | 0.9g | 4.55% | |
| Carbohydrate | 12g | 40g | 15.23% | |
| of which Sugars | 3.0g | 9.9g | 11.03% | |
| Fibre | 4g | 13g | 44.83% | |
| Protein | 10g | 34g | 68.1% | |
| Salt | 0.33g | 1.1g | 18.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Ingredients: Tomatoes, tomato juice, acidity regulator (citric acid).], Eat Curious Dehydrated Mince [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Tap Water, Onions Large Kg [Onion 100%], Brakes Red Lentils, Carrots [Carrots 100%], Sysco Choice Garden Peas, Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Tap Water, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Global Hacienda Frozen Diced Garlic, Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Sysco Smoked Paprika [Smoked Paprika.], Sysco Rubbed Thyme [Dried Thyme.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |