Broccoli and cheddar pasta bake
Each Ptn contains
Energy
2268kJ
542kcal
542kcal
27.01%
Fat
19g
27.84%
Saturates
10g
51.15%
Sugars
7.2g
7.97%
Salt
1.7g
28%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 686kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 686kJ 164kcal |
2268kJ 542kcal |
27.01% | |
| Fat | 5.9g | 19g | 27.84% | |
| of which Saturates | 3.1g | 10g | 51.15% | |
| Carbohydrate | 20g | 65g | 24.9% | |
| of which Sugars | 2.2g | 7.2g | 7.97% | |
| Fibre | 2g | 5g | 16.77% | |
| Protein | 7g | 24g | 48.56% | |
| Salt | 0.51g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Broccoli Florets [Broccoli], Classic Fusilli Spirals [Durum Wheat Semolina (100%).], Brakes Semi Skimmed Milk [Semi Skimmed Milk.], Brakes Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour ( Annatto Norbixin)], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Tap Water, Brakes Wholegrain Mustard [Water, Mustard Seed (30%), White Wine Vinegar, Glucose-Fructose Syrup, Mustard Flour (4.0%), Salt, Acidity Regulator(Acetic Acid), Cinnamon, Pimento, Turmeric Powder.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide)).], Sysco Ground Black Pepper [Ground Black Pepper.] |