Legend
Contains
May contain
Week 4 menu (current menu)
Monday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
6.8g |
5.0g |
7.5g |
1.0g |
|||||||||||||||||
Falafel burger |
313kcal 1309kJ |
3.3g |
0.9g |
5.8g |
1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Falafel burger in a GF ciabatta roll |
287kcal 1200kJ |
3.3g |
0.7g |
5.2g |
1.9g |
|||||||||||||||||
Mediterranean vegetable and pasta arrabiata |
303kcal 1266kJ |
5.7g |
2.0g |
12g |
2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mediterranean vegetable and GF pasta arrabiata |
302kcal 1265kJ |
5.8g |
2.0g |
10.0g |
1.9g |
|||||||||||||||||
Southern fried chicken burger |
387kcal 1620kJ |
14g |
6.0g |
4.8g |
2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
<0.5g |
<0.1g |
4.0g |
0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
Monday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
6.8g |
5.0g |
7.5g |
1.0g |
|||||||||||||||||
Sweet potato chilli sheese boats |
403kcal 1687kJ |
14g |
5.7g |
7.6g |
1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Crispy tofu with sweet and sour vegetables |
314kcal 1314kJ |
6.6g |
1.0g |
31g |
1.1g |
|||||||||||||||||
Battered chicken with sweet and sour sauce |
349kcal 1461kJ |
9.3g |
1.3g |
20g |
2.6g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
<0.5g |
<0.1g |
<0.5g |
0.40g |
|||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
4.2g |
0.4g |
2.6g |
0.60g |
|||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
<0.5g |
<0.1g |
3.0g |
0.04g |
|||||||||||||||||
Prawn crackers |
66kcal 276kJ |
<0.5g |
<0.1g |
2.0g |
0.50g |
|||||||||||||||||
Apple and cinnamon pie |
296kcal 1239kJ |
12g |
4.8g |
22g |
0.34g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
124kcal 517kJ |
1.7g |
1.0g |
15g |
0.17g |
Tuesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Creamed mushroom Soup |
56kcal 233kJ |
1.6g |
0.3g |
1.8g |
0.47g |
|||||||||||||||||
Vegetable spring rolls |
332kcal 1388kJ |
10g |
1.0g |
2.2g |
2.2g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Sweet chilli sauce |
64kcal 269kJ |
<0.5g |
<0.1g |
14g |
1.2g |
|||||||||||||||||
Chicken meatballs sub roll |
503kcal 2106kJ |
16g |
4.9g |
12g |
2.3g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Cream cheese and ham croissant |
400kcal 1674kJ |
20g |
9.7g |
9.5g |
1.5g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Cashew Nuts, Hazelnuts, Pistachio Nuts
|
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Cream cheese and ham GF panini |
257kcal 1077kJ |
5.2g |
1.9g |
5.5g |
1.7g |
|||||||||||||||||
Garden peas and sweetcorn |
81kcal 337kJ |
1.7g |
0.4g |
2.2g |
<0.01g |
|||||||||||||||||
French fries |
319kcal 1335kJ |
13g |
4.4g |
2.0g |
0.20g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
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Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
Tuesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Creamed mushroom Soup |
56kcal 233kJ |
1.6g |
0.3g |
1.8g |
0.47g |
|||||||||||||||||
Lentil and mushroom shepherd's pie |
337kcal 1412kJ |
6.8g |
1.1g |
6.6g |
1.2g |
|||||||||||||||||
Cottage pie |
391kcal 1635kJ |
15g |
5.5g |
8.4g |
2.9g |
|||||||||||||||||
Coconut fish curry |
390kcal 1280kJ |
17g |
8.5g |
9.5g |
1.3g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Frites noisettes |
269kcal 1123kJ |
13g |
4.4g |
1.7g |
1.3g |
|||||||||||||||||
Sesame egg noodles |
196kcal 820kJ |
6.2g |
1.0g |
0.6g |
0.64g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Broccoli florets |
52kcal 216kJ |
0.7g |
0.1g |
2.3g |
0.23g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
0.6g |
0.1g |
6.6g |
0.12g |
|||||||||||||||||
Dark chocolate croissant pudding |
373kcal 1559kJ |
21g |
14g |
20g |
0.48g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts
|
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Pouring cream |
99kcal 412kJ |
9.5g |
6.0g |
2.0g |
0.05g |
Wednesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
2.9g |
0.3g |
5.8g |
1.5g |
|||||||||||||||||
Broccoli bhajis |
284kcal 1190kJ |
7.9g |
0.7g |
8.1g |
2.8g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Cucumber raita |
17kcal 73kJ |
0.7g |
0.2g |
1.0g |
0.06g |
|||||||||||||||||
May Contain:
Almonds
|
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Smoked haddock and spring onion fishcake |
248kcal 1039kJ |
7.4g |
1.4g |
3.8g |
1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Beef and mozzarella pasta bake |
356kcal 1488kJ |
11g |
4.9g |
10g |
1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Beef and mozzarella pasta bake |
347kcal 1453kJ |
11g |
4.7g |
8.7g |
1.2g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
0.6g |
<0.1g |
2.7g |
0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
Wednesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
2.9g |
0.3g |
5.8g |
1.5g |
|||||||||||||||||
Korean cauliflower fritters |
409kcal 1713kJ |
6.3g |
1.1g |
37g |
0.99g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Asparagus, spinach and pea risotto |
269kcal 1127kJ |
4.7g |
1.3g |
3.3g |
1.0g |
|||||||||||||||||
Thai pork meatballs |
414kcal 1733kJ |
27g |
10g |
9.4g |
6.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cajun roast potatoes |
133kcal 558kJ |
3.2g |
0.2g |
2.0g |
0.57g |
|||||||||||||||||
Basmati rice |
176kcal 734kJ |
<0.5g |
<0.1g |
<0.5g |
0.40g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
0.7g |
0.1g |
2.3g |
0.23g |
|||||||||||||||||
Ratatouille |
53kcal 224kJ |
1.9g |
0.2g |
5.2g |
0.47g |
|||||||||||||||||
Steamed sultana sponge |
319kcal 1336kJ |
11g |
3.1g |
30g |
0.77g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
124kcal 517kJ |
1.7g |
1.0g |
15g |
0.17g |
Thursday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
1.2g |
0.1g |
8.4g |
0.87g |
|||||||||||||||||
Brown lentil bolognese |
208kcal 869kJ |
3.1g |
0.3g |
7.5g |
0.40g |
|||||||||||||||||
GF Pasta tossed in oil |
241kcal 1008kJ |
5.3g |
0.5g |
<0.5g |
<0.01g |
|||||||||||||||||
Pasta tossed in oil |
319kcal 1336kJ |
5.0g |
0.5g |
2.6g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Green pesto, tomato and mozzarella ciabatta pizza |
505kcal 2114kJ |
31g |
8.5g |
7.9g |
1.9g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts
|
||||||||||||||||||||||
Green pesto, tomato, vegan mozzarella GF panini |
551kcal 2305kJ |
35g |
13g |
7.3g |
2.3g |
|||||||||||||||||
Homemade Pork and onion chutney sausage roll |
565kcal 2362kJ |
37g |
15g |
9.8g |
1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
<0.5g |
<0.1g |
4.0g |
0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
Thursday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
1.2g |
0.1g |
8.4g |
0.87g |
|||||||||||||||||
Yasai pad thai |
211kcal 884kJ |
2.1g |
0.4g |
16g |
1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tofu and Cauliflower Tikka Masala |
369kcal 1076kJ |
25g |
11g |
16g |
1.7g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Teriyaki chicken leg |
557kcal 2331kJ |
34g |
9.2g |
14g |
2.9g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Pilau rice |
207kcal 865kJ |
2.5g |
0.6g |
1.2g |
0.85g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
4.6g |
1.2g |
<0.5g |
0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sautéed seasonal greens |
67kcal 279kJ |
4.9g |
0.4g |
1.9g |
0.15g |
|||||||||||||||||
Roasted corn Mexicana |
101kcal 423kJ |
2.2g |
0.4g |
2.4g |
0.35g |
|||||||||||||||||
Vanilla rice pudding |
363kcal 1518kJ |
21g |
15g |
21g |
0.19g |
Friday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried parsnip and turnip soup |
125kcal 353kJ |
7.0g |
3.9g |
7.1g |
0.87g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil enchilada |
402kcal 1681kJ |
11g |
6.4g |
9.6g |
1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil GF corn taco |
346kcal 1449kJ |
14g |
5.3g |
6.6g |
0.89g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Creme fraiche |
80kcal 336kJ |
7.6g |
4.8g |
1.5g |
0.04g |
|||||||||||||||||
Guacamole |
64kcal 269kJ |
4.8g |
0.9g |
1.1g |
0.35g |
|||||||||||||||||
Salsa |
18kcal 77kJ |
<0.5g |
<0.1g |
2.6g |
0.33g |
|||||||||||||||||
Sweet chilli chicken panini |
514kcal 2149kJ |
14g |
7.3g |
10g |
2.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF MSC Breaded pollock fillet |
322kcal 1348kJ |
17g |
1.7g |
0.7g |
0.36g |
|||||||||||||||||
MSC Breaded haddock fillet |
260kcal 1090kJ |
6.1g |
0.5g |
2.9g |
0.78g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tartare sauce |
49kcal 207kJ |
4.4g |
0.4g |
1.7g |
0.30g |
|||||||||||||||||
Lemon wedge |
5kcal 23kJ |
<0.5g |
<0.1g |
0.6g |
<0.01g |
|||||||||||||||||
Garden peas |
96kcal 402kJ |
1.5g |
0.6g |
2.3g |
<0.01g |
|||||||||||||||||
Steak cut chips |
305kcal 1276kJ |
11g |
4.4g |
1.0g |
0.16g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried parsnip and turnip soup |
125kcal 353kJ |
7.0g |
3.9g |
7.1g |
0.87g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Mediterranean vegetable risotto |
332kcal 1389kJ |
6.6g |
0.8g |
8.3g |
1.4g |
|||||||||||||||||
Vegetarian kiev |
252kcal 1054kJ |
11g |
2.8g |
8.5g |
1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Steak pie |
397kcal 1659kJ |
17g |
7.7g |
7.5g |
2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Steak pie topped with potatoes |
322kcal 1346kJ |
9.3g |
3.4g |
5.1g |
2.1g |
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Mustard crushed potatoes |
161kcal 676kJ |
2.4g |
0.5g |
2.7g |
0.13g |
|||||||||||||||||
Frites noisettes |
269kcal 1123kJ |
13g |
4.4g |
1.7g |
1.3g |
|||||||||||||||||
Carrot ,swede and chive mash |
97kcal 407kJ |
2.9g |
0.6g |
12g |
0.81g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
0.7g |
0.1g |
2.3g |
0.23g |
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Jam and coconut sponge |
312kcal 1304kJ |
12g |
4.4g |
30g |
0.68g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
124kcal 517kJ |
1.7g |
1.0g |
15g |
0.17g |
Saturday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Broccoli soup |
92kcal 385kJ |
1.7g |
0.2g |
4.3g |
0.56g |
|||||||||||||||||
Chickpea and vegetable biryani |
373kcal 1563kJ |
8.9g |
1.0g |
8.9g |
1.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Gnocchi, Roast Butternut Squash and Sage Butter |
255kcal 1067kJ |
7.3g |
1.7g |
10g |
2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken tikka flatbread |
494kcal 2065kJ |
12g |
3.8g |
11g |
2.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken tikka GF panini |
368kcal 1539kJ |
8.5g |
3.6g |
12g |
2.1g |
|||||||||||||||||
French fries |
319kcal 1335kJ |
13g |
4.4g |
2.0g |
0.20g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
0.6g |
<0.1g |
2.7g |
0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Iced ring doughnut |
262kcal 1097kJ |
14g |
9.0g |
12g |
0.16g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato soup |
62kcal 261kJ |
1.2g |
0.1g |
8.4g |
0.87g |
|||||||||||||||||
Cauliflower and sweet potato lentil dhal |
149kcal 625kJ |
2.3g |
0.3g |
7.1g |
0.38g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Sweet potato mushroom wellington |
497kcal 2078kJ |
23g |
8.7g |
18g |
0.92g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roast loin of pork |
471kcal 1972kJ |
34g |
12g |
<0.5g |
2.0g |
|||||||||||||||||
Sage and onion stuffing |
96kcal 403kJ |
2.1g |
0.5g |
1.0g |
0.68g |
|||||||||||||||||
Contains:
Oats, Wheat
|
||||||||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
4.2g |
0.3g |
2.6g |
0.21g |
|||||||||||||||||
Basmati rice |
176kcal 734kJ |
<0.5g |
<0.1g |
<0.5g |
0.40g |
|||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
4.8g |
0.4g |
5.9g |
0.27g |
|||||||||||||||||
Braised red cabbage |
120kcal 501kJ |
4.1g |
1.7g |
17g |
0.70g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Iced twisted yum yum |
329kcal 1378kJ |
20g |
9.5g |
13g |
0.30g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Pecan Nuts
|