Legend
Contains
May contain
Week 4 menu
Monday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
![]() 6.8g |
![]() 5.0g |
![]() 7.5g |
![]() 1.0g |
|||||||||||||||||
Falafel burger |
313kcal 1309kJ |
![]() 3.3g |
![]() 0.9g |
![]() 5.8g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Falafel burger in a GF ciabatta roll |
287kcal 1202kJ |
![]() 3.3g |
![]() 0.7g |
![]() 5.2g |
![]() 1.9g |
|||||||||||||||||
Mediterranean vegetable and pasta arrabiata |
305kcal 1275kJ |
![]() 5.7g |
![]() 2.0g |
![]() 12g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mediterranean vegetable and GF pasta arrabiata |
305kcal 1274kJ |
![]() 5.8g |
![]() 2.0g |
![]() 10g |
![]() 1.9g |
|||||||||||||||||
Southern fried chicken burger |
387kcal 1620kJ |
![]() 14g |
![]() 6.0g |
![]() 4.8g |
![]() 2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Monday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
![]() 6.8g |
![]() 5.0g |
![]() 7.5g |
![]() 1.0g |
|||||||||||||||||
Sweet potato chilli sheese boats |
399kcal 1668kJ |
![]() 13g |
![]() 5.5g |
![]() 7.8g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Crispy tofu with sweet and sour vegetables |
314kcal 1314kJ |
![]() 6.6g |
![]() 1.0g |
![]() 31g |
![]() 1.1g |
|||||||||||||||||
Battered chicken with sweet and sour sauce |
330kcal 1379kJ |
![]() 7.6g |
![]() 3.1g |
![]() 20g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pork stroganoff |
354kcal 1481kJ |
![]() 20g |
![]() 8.5g |
![]() 4.9g |
![]() 1.1g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
![]() 4.2g |
![]() 0.4g |
![]() 2.6g |
![]() 0.59g |
|||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
|||||||||||||||||
Prawn crackers |
70kcal 293kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.26g |
|||||||||||||||||
Apple and cinnamon pie |
296kcal 1239kJ |
![]() 12g |
![]() 4.8g |
![]() 22g |
![]() 0.34g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
125kcal 521kJ |
![]() 1.8g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Tuesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pea, leek and rocket soup |
111kcal 463kJ |
![]() 3.1g |
![]() 0.5g |
![]() 5.6g |
![]() 0.80g |
|||||||||||||||||
Vegetable spring rolls |
332kcal 1388kJ |
![]() 10g |
![]() 1.0g |
![]() 2.2g |
![]() 2.2g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Sweet chilli sauce |
64kcal 269kJ |
![]() <0.5g |
![]() <0.1g |
![]() 14g |
![]() 1.2g |
|||||||||||||||||
Chicken meatballs sub roll |
505kcal 2113kJ |
![]() 16g |
![]() 4.9g |
![]() 12g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Cream cheese and ham croissant |
400kcal 1674kJ |
![]() 20g |
![]() 9.7g |
![]() 9.5g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Cashew Nuts, Hazelnuts, Pistachio Nuts
|
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Cream cheese and ham GF panini |
260kcal 1090kJ |
![]() 4.8g |
![]() 1.9g |
![]() 8.1g |
![]() 1.7g |
|||||||||||||||||
Garden peas and sweetcorn |
81kcal 337kJ |
![]() 1.7g |
![]() 0.4g |
![]() 2.2g |
![]() <0.01g |
|||||||||||||||||
French fries |
319kcal 1335kJ |
![]() 13g |
![]() 4.4g |
![]() 2.0g |
![]() 0.20g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Tuesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pea, leek and rocket soup |
111kcal 463kJ |
![]() 3.1g |
![]() 0.5g |
![]() 5.6g |
![]() 0.80g |
|||||||||||||||||
Lentil and mushroom shepherd's pie |
337kcal 1412kJ |
![]() 6.8g |
![]() 1.1g |
![]() 6.6g |
![]() 1.2g |
|||||||||||||||||
Tomato and goat's cheese pasta |
329kcal 1377kJ |
![]() 9.9g |
![]() 3.8g |
![]() 9.6g |
![]() 0.79g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cottage pie |
391kcal 1635kJ |
![]() 15g |
![]() 5.5g |
![]() 8.4g |
![]() 2.9g |
|||||||||||||||||
Coconut fish curry |
390kcal 1280kJ |
![]() 17g |
![]() 8.5g |
![]() 9.5g |
![]() 0.94g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Sesame egg noodles |
196kcal 822kJ |
![]() 6.2g |
![]() 1.0g |
![]() 0.6g |
![]() 0.64g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Frites noisettes |
269kcal 1123kJ |
![]() 13g |
![]() 4.4g |
![]() 1.7g |
![]() 1.3g |
|||||||||||||||||
Broccoli florets |
38kcal 159kJ |
![]() 0.9g |
![]() 0.2g |
![]() 1.5g |
![]() 0.02g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Dark chocolate croissant pudding |
373kcal 1560kJ |
![]() 21g |
![]() 14g |
![]() 20g |
![]() 0.48g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts
|
Wednesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
![]() 2.9g |
![]() 0.3g |
![]() 5.8g |
![]() 1.5g |
|||||||||||||||||
Broccoli bhajis |
284kcal 1190kJ |
![]() 7.9g |
![]() 0.7g |
![]() 8.1g |
![]() 2.7g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Cucumber raita |
17kcal 73kJ |
![]() 0.7g |
![]() 0.2g |
![]() 1.0g |
![]() 0.06g |
|||||||||||||||||
May Contain:
Almonds
|
||||||||||||||||||||||
Smoked haddock and spring onion fishcake |
248kcal 1039kJ |
![]() 7.4g |
![]() 1.4g |
![]() 3.8g |
0.0g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Beef and mozzarella pasta bake |
357kcal 1493kJ |
![]() 11g |
![]() 4.9g |
![]() 10g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Beef and mozzarella GF pasta bake |
349kcal 1458kJ |
![]() 11g |
![]() 4.7g |
![]() 8.8g |
![]() 1.2g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Wednesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
![]() 2.9g |
![]() 0.3g |
![]() 5.8g |
![]() 1.5g |
|||||||||||||||||
Korean cauliflower fritters |
410kcal 1715kJ |
![]() 6.3g |
![]() 1.1g |
![]() 37g |
![]() 0.98g |
|||||||||||||||||
Asparagus, spinach and pea risotto |
284kcal 1190kJ |
![]() 4.7g |
![]() 1.2g |
![]() 3.0g |
![]() 1.0g |
|||||||||||||||||
Lamb keema curry |
375kcal 1567kJ |
![]() 23g |
![]() 9.5g |
![]() 5.0g |
![]() 1.6g |
|||||||||||||||||
Thai pork meatballs |
414kcal 1733kJ |
![]() 27g |
![]() 10g |
![]() 9.4g |
![]() 6.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Basmati rice |
176kcal 734kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Ratatouille |
54kcal 225kJ |
![]() 1.9g |
![]() 0.2g |
![]() 5.3g |
![]() 0.46g |
|||||||||||||||||
Cajun roast potatoes |
133kcal 558kJ |
![]() 3.2g |
![]() 0.2g |
![]() 2.0g |
![]() 0.56g |
|||||||||||||||||
Steamed sultana sponge |
319kcal 1336kJ |
![]() 11g |
![]() 3.1g |
![]() 30g |
![]() 0.77g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
125kcal 521kJ |
![]() 1.8g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Thursday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
64kcal 266kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.6g |
![]() 0.84g |
|||||||||||||||||
Brown lentil bolognese |
209kcal 874kJ |
![]() 3.1g |
![]() 0.3g |
![]() 7.6g |
![]() 0.37g |
|||||||||||||||||
GF Pasta tossed in oil |
241kcal 1008kJ |
![]() 5.3g |
![]() 0.5g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Pasta tossed in oil |
319kcal 1336kJ |
![]() 5.0g |
![]() 0.5g |
![]() 2.6g |
![]() <0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Green pesto, tomato and mozzarella ciabatta pizza |
493kcal 2061kJ |
![]() 31g |
![]() 8.7g |
![]() 7.7g |
![]() 1.9g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts
|
||||||||||||||||||||||
Green pesto, tomato, vegan mozzarella GF panini |
541kcal 2264kJ |
![]() 34g |
![]() 13g |
![]() 9.7g |
![]() 2.3g |
|||||||||||||||||
Homemade Pork and onion chutney sausage roll |
565kcal 2362kJ |
![]() 37g |
![]() 15g |
![]() 9.8g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Thursday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
64kcal 266kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.6g |
![]() 0.84g |
|||||||||||||||||
Yasai pad thai |
211kcal 884kJ |
![]() 2.1g |
![]() 0.3g |
![]() 16g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tofu and Cauliflower Tikka Masala |
370kcal 1081kJ |
![]() 25g |
![]() 11g |
![]() 16g |
![]() 1.6g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Creamy tuna pasta bake |
530kcal 2220kJ |
![]() 18g |
![]() 10g |
![]() 8.9g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Teriyaki chicken leg |
557kcal 2332kJ |
![]() 34g |
![]() 9.2g |
![]() 14g |
![]() 2.9g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pilau rice |
207kcal 865kJ |
![]() 2.5g |
![]() 0.6g |
![]() 1.3g |
![]() 0.85g |
|||||||||||||||||
Sautéed seasonal greens |
67kcal 279kJ |
![]() 4.9g |
![]() 0.4g |
![]() 1.9g |
![]() 0.15g |
|||||||||||||||||
Roasted corn Mexicana |
101kcal 423kJ |
![]() 2.2g |
![]() 0.4g |
![]() 2.4g |
![]() 0.35g |
|||||||||||||||||
Vanilla rice pudding |
364kcal 1522kJ |
![]() 21g |
![]() 15g |
![]() 21g |
![]() 0.19g |
Friday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried parsnip and turnip soup |
125kcal 353kJ |
![]() 7.0g |
![]() 3.9g |
![]() 7.1g |
![]() 0.86g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil enchilada |
403kcal 1688kJ |
![]() 11g |
![]() 6.4g |
![]() 9.8g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil GF corn taco |
347kcal 1453kJ |
![]() 14g |
![]() 5.3g |
![]() 6.7g |
![]() 0.87g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Sweet chilli chicken panini |
548kcal 2292kJ |
![]() 18g |
![]() 8.3g |
![]() 10g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
MSC Breaded haddock fillet |
260kcal 1090kJ |
![]() 6.1g |
![]() 0.5g |
![]() 2.9g |
![]() 0.78g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF MSC Breaded pollock fillet |
322kcal 1348kJ |
![]() 17g |
![]() 1.7g |
![]() 0.7g |
![]() 0.36g |
|||||||||||||||||
Tartare sauce |
49kcal 207kJ |
![]() 4.4g |
![]() 0.4g |
![]() 1.7g |
![]() 0.30g |
|||||||||||||||||
Lemon wedge |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.6g |
![]() <0.01g |
|||||||||||||||||
Creme fraiche |
80kcal 336kJ |
![]() 7.6g |
![]() 4.8g |
![]() 1.5g |
![]() 0.03g |
|||||||||||||||||
Guacamole |
64kcal 269kJ |
![]() 4.8g |
![]() 0.9g |
![]() 1.1g |
![]() 0.35g |
|||||||||||||||||
Salsa |
18kcal 77kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.6g |
![]() 0.33g |
|||||||||||||||||
Garden peas |
96kcal 402kJ |
![]() 1.5g |
![]() 0.6g |
![]() 2.3g |
![]() <0.01g |
|||||||||||||||||
Steak cut chips |
305kcal 1276kJ |
![]() 11g |
![]() 4.4g |
![]() 1.0g |
![]() 0.16g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried parsnip and turnip soup |
125kcal 353kJ |
![]() 7.0g |
![]() 3.9g |
![]() 7.1g |
![]() 0.86g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Mediterranean vegetable risotto |
351kcal 1467kJ |
![]() 6.6g |
![]() 0.7g |
![]() 8.0g |
![]() 1.4g |
|||||||||||||||||
Vegetarian kiev |
252kcal 1054kJ |
![]() 11g |
![]() 2.8g |
![]() 8.5g |
![]() 1.3g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Steak pie |
397kcal 1659kJ |
![]() 17g |
![]() 7.7g |
![]() 7.5g |
![]() 2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Steak pie topped with potatoes |
322kcal 1346kJ |
![]() 9.3g |
![]() 3.4g |
![]() 5.1g |
![]() 2.1g |
|||||||||||||||||
Chicken schnitzel with brie and cranberry |
631kcal 2639kJ |
![]() 25g |
![]() 13g |
![]() 13g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken schnitzel with brie cranberry GF |
599kcal 2504kJ |
![]() 22g |
![]() 13g |
![]() 13g |
![]() 2.4g |
|||||||||||||||||
Mustard crushed potatoes |
161kcal 676kJ |
![]() 2.4g |
![]() 0.5g |
![]() 2.7g |
![]() 0.13g |
|||||||||||||||||
Carrot ,swede and chive mash |
97kcal 407kJ |
![]() 2.9g |
![]() 0.6g |
![]() 12g |
![]() 0.81g |
|||||||||||||||||
Broccoli florets |
38kcal 159kJ |
![]() 0.9g |
![]() 0.2g |
![]() 1.5g |
![]() 0.02g |
|||||||||||||||||
Jam and coconut sponge |
382kcal 1599kJ |
![]() 12g |
![]() 4.5g |
![]() 46g |
![]() 0.72g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Custard |
125kcal 521kJ |
![]() 1.8g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Saturday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Broccoli soup |
81kcal 340kJ |
![]() 1.9g |
![]() 0.3g |
![]() 3.7g |
![]() 0.55g |
|||||||||||||||||
Chickpea and vegetable biryani |
374kcal 1566kJ |
![]() 8.9g |
![]() 1.0g |
![]() 9.0g |
![]() 1.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Beetroot and goat cheese tortelloni |
327kcal 1368kJ |
![]() 7.4g |
![]() 3.2g |
![]() 12g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Hazelnuts, Pistachio Nuts
|
||||||||||||||||||||||
Chicken tikka flatbread |
495kcal 2070kJ |
![]() 12g |
![]() 3.8g |
![]() 11g |
![]() 2.2g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Chicken tikka GF panini |
372kcal 1556kJ |
![]() 8.1g |
![]() 3.6g |
![]() 14g |
![]() 2.1g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
French fries |
319kcal 1335kJ |
![]() 13g |
![]() 4.4g |
![]() 2.0g |
![]() 0.20g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Iced ring doughnut |
262kcal 1097kJ |
![]() 14g |
![]() 9.0g |
![]() 12g |
![]() 0.16g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato soup |
63kcal 265kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.5g |
![]() 0.84g |
|||||||||||||||||
Cauliflower and sweet potato lentil dhal |
151kcal 630kJ |
![]() 2.3g |
![]() 0.3g |
![]() 7.2g |
![]() 0.35g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Sweet potato mushroom wellington |
497kcal 2078kJ |
![]() 23g |
![]() 8.7g |
![]() 18g |
![]() 0.91g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roast loin of pork |
471kcal 1972kJ |
![]() 34g |
![]() 12g |
![]() <0.5g |
![]() 2.0g |
|||||||||||||||||
Sage and onion stuffing |
96kcal 403kJ |
![]() 2.1g |
![]() 0.5g |
![]() 1.0g |
![]() 0.68g |
|||||||||||||||||
Contains:
Oats, Wheat
|
||||||||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Basmati rice |
176kcal 734kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
![]() 4.8g |
![]() 0.4g |
![]() 5.9g |
![]() 0.27g |
|||||||||||||||||
Braised red cabbage |
120kcal 501kJ |
![]() 4.1g |
![]() 1.7g |
![]() 17g |
![]() 0.69g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Iced twisted yum yum |
329kcal 1378kJ |
![]() 20g |
![]() 9.5g |
![]() 13g |
![]() 0.30g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Pecan Nuts
|