Tofu and cauliflower tikka masala

Tikka masala is among the United Kingdom's most popular dishes, tofu and cauliflower are bound in a creamy coconut spiced curry sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Each Ptn contains

Energy

1636kJ
391kcal

19.47%

Fat

25g

35.54%

Saturates

13g

63.25%

Sugars

16g

18.21%

Salt

1.8g

29.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 505kJ / 121kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	505kJ 121kcal	1636kJ 391kcal	19.47%
Fat	7.7g	25g	35.54%
of which Saturates	3.9g	13g	63.25%
Carbohydrate	7g	24g	9.12%
of which Sugars	5.1g	16g	18.21%
Fibre	2g	7g	23.6%
Protein	4g	14g	27%
Salt	0.55g	1.8g	29.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Cauliflower [Cauliflower 100%], Onions Large Kg [Onion 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Cauldron Plain Tofu - Organic/Vegan/G/F [Water, Soybeans* (35.8%), Firming Agent: Calcium Sulphate. * Produced under Organic Standards Allergy Advice: For allergens, see ingredients in bold.], Knorr Professional Tikka Masala Paste [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract.], Sysco Classic Tomato Paste [Tomatoes.], Ginger root Kg [Ginger 100%], Tap Water, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Coriander [Coriander 100%]