Tofu and cauliflower tikka masala

Tikka masala is among the United Kingdom's most popular dishes, tofu and cauliflower are bound in a creamy coconut spiced curry sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Each Ptn contains

Energy

1324kJ
317kcal

15.77%

Fat

20g

29.21%

Saturates

11g

55.55%

Sugars

12g

13.13%

Salt

1.1g

18.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 459kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	459kJ 110kcal	1324kJ 317kcal	15.77%
Fat	7.1g	20g	29.21%
of which Saturates	3.8g	11g	55.55%
Carbohydrate	6g	18g	6.87%
of which Sugars	4.1g	12g	13.13%
Fibre	2g	6g	21.17%
Protein	4g	12g	24.12%
Salt	0.39g	1.1g	18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brake Cauliflower Florets 30-70mm, Brakes Coconut Milk CASE [Coconut extract, Water, Stabiliser (Carboxy methyl cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], The Tofoo Company Naked Tofoo [Tofu* (Water, SOYA Beans* (36%), Nigari) (*denotes organic ingredients)], Sysco Classic Tomato Paste [Tomatoes.], Curry spice base [Sysco Standard Curry Powder [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Ardo Diced Ginger [100% Diced ginger], Tap Water, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Global Hacienda Frozen Diced Garlic, Coriander [Coriander 100%]