Jam and coconut GF sponge
Classic British dessert that combines a light and fluffy sponge cake with sweet jam and desiccated coconut.
Each Ptn contains
Energy
1753kJ
419kcal
419kcal
20.87%
Fat
22g
31.01%
Saturates
9.2g
45.8%
Sugars
33g
36.82%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1587kJ / 379kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1587kJ 379kcal |
1753kJ 419kcal |
20.87% | |
| Fat | 20g | 22g | 31.01% | |
| of which Saturates | 8.3g | 9.2g | 45.8% | |
| Carbohydrate | 47g | 52g | 19.96% | |
| of which Sugars | 30g | 33g | 36.82% | |
| Fibre | 1g | 1g | 1.97% | |
| Protein | 4g | 4g | 8.18% | |
| Salt | 0.33g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Caster Sugar [sugar], Free Range Eggs 1x12 (Blyths) [Egg], Jam Bothy Strawberry Jam [Strawberries, Sugar, Pectin, Citric Acid.], Brakes Desiccated Coconut [Coconut, Preservative(Sodium Metabisulphite).] |