Jam and coconut sponge
Classic British dessert that combines a light and fluffy sponge cake with sweet jam and desiccated coconut.
Each Ptn contains
Energy
1784kJ
426kcal
426kcal
21.24%
Fat
22g
31.16%
Saturates
10g
50.65%
Sugars
33g
36.87%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1616kJ / 386kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1616kJ 386kcal |
1784kJ 426kcal |
21.24% | |
| Fat | 20g | 22g | 31.16% | |
| of which Saturates | 9.2g | 10g | 50.65% | |
| Carbohydrate | 47g | 52g | 19.96% | |
| of which Sugars | 30g | 33g | 36.87% | |
| Fibre | 1g | 1g | 4.93% | |
| Protein | 5g | 5g | 10.68% | |
| Salt | 0.72g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], Free Range Eggs 1x12 (Blyths) [Egg], Jam Bothy Strawberry Jam [Strawberries, Sugar, Pectin, Citric Acid.], Brakes Desiccated Coconut [Coconut, Preservative (Sodium Metabisulphite).] |