The University of St Andrews Catered Halls Menu
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Jam and coconut sponge


Classic British dessert that combines a light and fluffy sponge cake with sweet jam and desiccated coconut.


Each Ptn contains
Energy
1784kJ
426kcal
21.24%
Fat
22g
31.16%
Saturates
10g
50.65%
Sugars
33g
36.87%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1616kJ / 386kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1616kJ
386kcal
1784kJ
426kcal
21.24%
Fat 20g 22g 31.16%
of which Saturates 9.2g 10g 50.65%
Carbohydrate 47g 52g 19.96%
of which Sugars 30g 33g 36.87%
Fibre 1g 1g 4.93%
Protein 5g 5g 10.68%
Salt 0.72g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], Free Range Eggs 1x12 (Blyths) [Egg], Jam Bothy Strawberry Jam [Strawberries, Sugar, Pectin, Citric Acid.], Brakes Desiccated Coconut [Coconut, Preservative (Sodium Metabisulphite).]