Sweet potato and coconut soup

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

642kJ
153kcal

7.64%

Fat

7.2g

10.21%

Saturates

5.6g

28.05%

Sugars

7.4g

8.2%

Salt

1.1g

17.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 279kJ / 67kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	279kJ 67kcal	642kJ 153kcal	7.64%
Fat	3.1g	7.2g	10.21%
of which Saturates	2.4g	5.6g	28.05%
Carbohydrate	8g	17g	6.71%
of which Sugars	3.2g	7.4g	8.2%
Fibre	2g	4g	11.83%
Protein	1g	3g	5.42%
Salt	0.46g	1.1g	17.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Carrots [Carrots 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]