Lentil and vegetable soup

Red lentils and sautéed root vegetables, cooked in vegetable stock.

Each Ptn contains

Energy

686kJ
164kcal

8.17%

Fat

2.9g

4.13%

Saturates

0.3g

1.55%

Sugars

5.8g

6.39%

Salt

1.5g

24.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 207kJ / 49kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	207kJ 49kcal	686kJ 164kcal	8.17%
Fat	0.9g	2.9g	4.13%
of which Saturates	<0.1g	0.3g	1.55%
Carbohydrate	7g	23g	8.78%
of which Sugars	1.7g	5.8g	6.39%
Fibre	1g	4g	13.1%
Protein	3g	10g	19.14%
Salt	0.45g	1.5g	24.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Leeks kg [Leek 100%], Brakes Red Lentils, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Parsley Flat Bunch [Parsley 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]