The University of St Andrews Catered Halls Menu
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Avocado, houmous and tomato GF panini


The avocado, houmous, and tomato panini is a delicious and satisfying sandwich that combines fresh and creamy ingredients. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1398kJ
334kcal
16.64%
Fat
13g
18.59%
Saturates
1.7g
8.25%
Sugars
2.2g
2.42%
Salt
1.2g
20.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 847kJ / 202kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 847kJ
202kcal
1398kJ
334kcal
16.64%
Fat 7.9g 13g 18.59%
of which Saturates 1.0g 1.7g 8.25%
Carbohydrate 24g 40g 15.28%
of which Sugars 1.3g 2.2g 2.42%
Fibre 6g 11g 35%
Protein 4g 7g 13.86%
Salt 0.74g 1.2g 20.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Schar Gluten Free Panini Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; extra virgin olive oil, yeast, (soya) protein, sunflower oil, acids: citric acid, tartaric acid; salt.], Ardo Avocado Halves [Avocado, citric acid, ascorbic acid, and salt], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%]