Battered chicken with sweet and sour sauce

Battered chicken nuggets served with a pepper, onion and sweet and sour sauce. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.

Each Ptn contains

Energy

1461kJ
349kcal

17.39%

Fat

9.3g

13.21%

Saturates

1.3g

6.65%

Sugars

20g

22.12%

Salt

2.6g

42.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 543kJ / 130kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	543kJ 130kcal	1461kJ 349kcal	17.39%
Fat	3.4g	9.3g	13.21%
of which Saturates	0.5g	1.3g	6.65%
Carbohydrate	17g	45g	17.12%
of which Sugars	7.4g	20g	22.12%
Fibre	0g	1g	3.2%
Protein	8g	22g	44.36%
Salt	0.95g	2.6g	42.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Seara Battered Chicken Chunks [Chicken meat (63%) vegetable oils (cottoseed and, or sunflower and, or rice), fortified WHEAT flour with iron and folic acid , water, maize flour, starch, breadcrumb (WHEAT flour, salt and yeast), salt, stabiliser ( E450i), raising agents ( E450i, E500ii), MILK powder, dextrose, spices and thickener agent (E412).], Tap Water, Brakes Caster Sugar [sugar], Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Carrots [Carrots 100%], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Sysco Classic Tomato Paste [Tomatoes.], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).]