Vegetable, bean, and lentil corn taco
Kidney and black turtle beans, brown lentils, sweet potato, sweetcorn, and mixed peppers in a Mexican spiced tomato sauce. Served in a gluten free corn taco shell.
Each Ptn contains
Energy
1451kJ
347kcal
347kcal
17.28%
Fat
14g
20.04%
Saturates
5.1g
25.55%
Sugars
6.8g
7.52%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 558kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 558kJ 133kcal |
1451kJ 347kcal |
17.28% | |
| Fat | 5.4g | 14g | 20.04% | |
| of which Saturates | 2.0g | 5.1g | 25.55% | |
| Carbohydrate | 16g | 42g | 16.11% | |
| of which Sugars | 2.6g | 6.8g | 7.52% | |
| Fibre | 3g | 8g | 25.23% | |
| Protein | 4g | 9g | 18.96% | |
| Salt | 0.35g | 0.90g | 15% |
* Reference Intake of an average adult (8400kJ / 2000kcal)