Sweet potato with black bean salsa

Stuffed sweet potato with black bean salsa and topped with guacamole and garnished with freshly chopped coriander and spring onions Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

1080kJ
258kcal

12.86%

Fat

8.0g

11.46%

Saturates

1.1g

5.25%

Sugars

11g

11.88%

Salt

0.95g

15.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 383kJ / 92kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	383kJ 92kcal	1080kJ 258kcal	12.86%
Fat	2.8g	8.0g	11.46%
of which Saturates	0.4g	1.1g	5.25%
Carbohydrate	13g	35g	13.62%
of which Sugars	3.8g	11g	11.88%
Fibre	4g	10g	34.33%
Protein	2g	6g	11.94%
Salt	0.34g	0.95g	15.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweet Potatoes [Potato 100%], Royal Crw BlackTurtle Bean Water [Black turtle beans, water], Onions Large Kg [Onion 100%], Mexican Guacamole Frozen [Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.], Sysco Salsa [Ingredients:Tomatoes (41%), water, onion (8%), mixed peppers (8%), tomato purée (7%), spirit vinegar, sugar, modified maize starch, green jalapeño peppers, salt, dried garlic, dried chillies, coriander.], Spring Onions [Spring Onion 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Sysco Ground Cumin [Cumin.], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Chef William Cooking Salt [Ingredients:Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]