Sweet potato with bean salsa

Stuffed sweet potato with bean salsa garnished with freshly chopped coriander and spring onions .

Each Ptn contains

Energy

1043kJ
249kcal

12.42%

Fat

5.4g

7.64%

Saturates

0.5g

2.4%

Sugars

9.8g

10.93%

Salt

0.75g

12.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 424kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	424kJ 101kcal	1043kJ 249kcal	12.42%
Fat	2.2g	5.4g	7.64%
of which Saturates	0.2g	0.5g	2.4%
Carbohydrate	16g	38g	14.77%
of which Sugars	4.0g	9.8g	10.93%
Fibre	4g	9g	31.33%
Protein	3g	7g	14.3%
Salt	0.30g	0.75g	12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweet Potatoes [Potato 100%], Sysco Cls Kidney Beans in Water [Red Kidney Beans (60%)(Origin:Non-EU/Non-UK), Water, Firming Agent(Calcium Chloride).], Onions Large Kg [Onion 100%], Sysco Salsa [Tomatoes (41%), Water, Onion (8%), Mixed Peppers (8%), Tomato Puree (7%), Spirit Vinegar, Sugar, Modified Maize Starch, Green Jalapeño Chilli, Salt, Dried Garlic, Dried Chillies, Coriander.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Spring Onions [Spring Onion 100%], Coriander [Coriander 100%], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Chef William Table Salt [Salt, Anti-caking Agent E535.]