Sweet potato with bean salsa

Stuffed sweet potato with bean salsa and topped with guacamole and garnished with freshly chopped coriander and spring onions .

Each Ptn contains

Energy

1041kJ
249kcal

12.39%

Fat

5.4g

7.64%

Saturates

0.6g

2.75%

Sugars

10g

11.48%

Salt

0.75g

12.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 423kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	423kJ 101kcal	1041kJ 249kcal	12.39%
Fat	2.2g	5.4g	7.64%
of which Saturates	0.2g	0.6g	2.75%
Carbohydrate	16g	39g	15.09%
of which Sugars	4.2g	10g	11.48%
Fibre	4g	9g	31.4%
Protein	3g	7g	14.42%
Salt	0.30g	0.75g	12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweet Potatoes [Potato 100%], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Onions Large Kg [Onion 100%], Sysco Salsa [Tomatoes (41%), water, onion (8%), mixed peppers (8%), tomato purée (7%), spirit vinegar, sugar, modified maize starch, green jalapeño peppers, salt, dried garlic, dried chillies, coriander.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Spring Onions [Spring Onion 100%], Coriander [Coriander 100%], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]