Curried parsnip and apple soup
This delicious curried parsnip and apple soup is prepared with plant-based ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
572kJ
137kcal
137kcal
6.81%
Fat
7.3g
10.41%
Saturates
4.4g
21.95%
Sugars
7.6g
8.41%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 285kJ / 68kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 285kJ 68kcal |
572kJ 137kcal |
6.81% | |
Fat | 3.6g | 7.3g | 10.41% | |
of which Saturates | 2.2g | 4.4g | 21.95% | |
Carbohydrate | 6g | 13g | 4.95% | |
of which Sugars | 3.8g | 7.6g | 8.41% | |
Fibre | 2g | 4g | 13.9% | |
Protein | 1g | 3g | 5.2% | |
Salt | 0.45g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Golden Delicious Apples (Per Kgs) [Apples 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |