Sautéed courgettes

Sliced courgettes sautéd in rapeseed oil, garlic, salt and white pepper. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

238kJ
57kcal

2.83%

Fat

4.2g

6.03%

Saturates

0.4g

1.9%

Sugars

2.2g

2.47%

Salt

0.60g

10%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 279kJ / 67kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	279kJ 67kcal	238kJ 57kcal	2.83%
Fat	4.9g	4.2g	6.03%
of which Saturates	0.4g	0.4g	1.9%
Carbohydrate	4g	3g	1.17%
of which Sugars	2.6g	2.2g	2.47%
Fibre	1g	1g	2%
Protein	2g	1g	2.9%
Salt	0.70g	0.60g	10%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Courgettes [Courgette 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Global Hacienda Frozen Diced Garlic, Chef William Table Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.]