The University of St Andrews Catered Halls Menu
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Crispy tofu with sweet and sour vegetables


Oriental stir fry vegetables in a tangy sweet sauce served with crispy coated tofu


Each Ptn contains
Energy
1161kJ
278kcal
13.82%
Fat
6.5g
9.26%
Saturates
1.0g
4.9%
Sugars
23g
25.68%
Salt
1.5g
25.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 469kJ
112kcal
1161kJ
278kcal
13.82%
Fat 2.6g 6.5g 9.26%
of which Saturates 0.4g 1.0g 4.9%
Carbohydrate 17g 42g 16.11%
of which Sugars 9.3g 23g 25.68%
Fibre 2g 5g 15.37%
Protein 4g 11g 22.24%
Salt 0.62g 1.5g 25.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauldron Plain Tofu - Organic/Vegan/G/F [Water, Soybeans* (35.8%), Firming Agent: Calcium Sulphate. * Produced under Organic Standards Allergy Advice: For allergens, see ingredients in bold.], Pakchoi Kg [Pakchoi 100%], Tap Water, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Brakes Caster Sugar [sugar], Brakes Cornflour [Maize Starch.], Peppers Mixed Kg [Pepper 100%], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Brakes Cornflour [Maize Starch.], Sysco Classic Tomato Paste [Tomatoes.], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]