Salmon and dill fishcake

A blend of salmon, mashed potato, mozzarella cheese and dill, coated in a breadcrumbs and oven baked.

Each Ptn contains

Energy

1025kJ
245kcal

12.2%

Fat

11g

16.2%

Saturates

2.8g

14%

Sugars

1.4g

1.56%

Salt

1.4g

23.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 732kJ / 175kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	732kJ 175kcal	1025kJ 245kcal	12.2%
Fat	8.1g	11g	16.2%
of which Saturates	2.0g	2.8g	14%
Carbohydrate	13g	18g	7%
of which Sugars	1.0g	1.4g	1.56%
Fibre	2g	2g	7%
Protein	12g	17g	33.6%
Salt	1.0g	1.4g	23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

M&J Salmon Dill Fishcake [Pink Salmon (Fish) (37%),Mashed Potato(Potato,Water,Skimmed Milk,Rapeseed Oil,Salt,Modified Potato Starch,Stabilisers(Disodium Diphosphate,Guar Gum),Dextrose,Milk,Pepper Extract),Rapeseed Oil,Mozzarella (6%)(Milk,Anti-caking Agent(Potato Starch)),Onion,Dried Potato,Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Water,Yeast,Salt,Dill (0.5%),Maize Bran,Pepper,Lemon Zest,Raising Agents(Disodium Diphosphate,Sodium Carbonate),Emulsifier(Mono- and Di-Glycerides of Fatty Acids).]