The University of St Andrews Catered Halls Menu
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Mediterranean vegetable and GF pasta arrabiata


Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta. Please note, this dish is suitable for vegetarian and gluten free diets.


Each Ptn contains
Energy
1265kJ
302kcal
15.06%
Fat
5.8g
8.26%
Saturates
2.0g
10%
Sugars
10.0g
11.07%
Salt
1.9g
32%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 332kJ / 79kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 332kJ
79kcal
1265kJ
302kcal
15.06%
Fat 1.5g 5.8g 8.26%
of which Saturates 0.5g 2.0g 10%
Carbohydrate 13g 50g 19.37%
of which Sugars 2.6g 10.0g 11.07%
Fibre 1g 4g 11.87%
Protein 3g 10g 20.08%
Salt 0.50g 1.9g 32%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Peppers Mixed Kg [Pepper 100%], Mushrooms Punnet 1.36Kg [Mushroom 100%], Sysco Classic Tomato Paste [Tomatoes.], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Basil [Basil 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Ingredients:Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brakes Caster Sugar [sugar], Sysco Paprika [Ground Paprika.], Chef William Cooking Salt [Ingredients:Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]