Chicken tikka panini with mango and mint yoghurt

Gluten free panini, filled with chicken tikka, tomato, and mozzarella ragu, topped with mango chutney and fresh mint yoghurt.

Each Ptn contains

Energy

1591kJ
380kcal

18.94%

Fat

8.5g

12.13%

Saturates

3.7g

18.3%

Sugars

12g

12.81%

Salt

2.2g

36%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 700kJ / 167kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	700kJ 167kcal	1591kJ 380kcal	18.94%
Fat	3.7g	8.5g	12.13%
of which Saturates	1.6g	3.7g	18.3%
Carbohydrate	19g	43g	16.37%
of which Sugars	5.1g	12g	12.81%
Fibre	3g	7g	23.8%
Protein	12g	26g	52.76%
Salt	0.95g	2.2g	36%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Cooked Chicken Tikka Breast Strips [Chicken Breast (96%), Whey Powder (Milk), Tomato Paste, Salt, Potato Starch, Sugar, Ginger, Garlic, Rice Bran Oil, Cornflour, Yogurt Powder (Milk), Coriander Powder, Colours(Paprika Extract, Carotenes), Coriander Leaf, Cumin Powder, Lime Juice Powder(Lime Juice, Maltodextrin, Antioxidants(Ascorbic Acid)), Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf.], Schar Gluten Free Panini Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; extra virgin olive oil, yeast, (soya) protein, sunflower oil, acids: citric acid, tartaric acid; salt.], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Sysco Classic Tomato Paste [Tomatoes.], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Onions Large Kg [Onion 100%], Mint packet 50g [Mint 100%], Brakes Caster Sugar [sugar], Sysco Ground White Pepper [White Pepper.]