Week 2 menu (current menu)

An umami-rich, flavoursome homemade tomato and vegetable broth containing barley and lentils.

Fat

1.6g

Saturates

0.1g

Sugars

8.2g

Salts

0.88g

Tortellini formaggio is a traditional Italian pasta dish that features small, ring-shaped pasta filled with a creamy four cheese filling, served with a classic tomato sauce. Please note, this dish is suitable for vegetarian diet.

Fat

8.8g

Saturates

2.6g

Sugars

11g

Salts

2.6g

Pasta mixed with roasted peppers, courgette, aubergine, cherry tomatoes, in a smoked paprika, chilli, tomato and creamy sauce. Please note, this dish is suitable for plant based, vegetarian and gluten-free diets.

Fat

4.7g

Saturates

0.5g

Sugars

12g

Salts

1.9g

Sliced ham and cheddar cheese baked in a bar marked panini until toasted crisp.

Fat

16g

Saturates

8.2g

Sugars

7.1g

Salts

2.9g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, delicately streamed with a light crunchy bite.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.5g

Salts

0.08g

A mini oven-baked flatbread flavoured with garlic and coriander.

Fat

1.7g

Saturates

0.2g

Sugars

<0.5g

Salts

0.30g

Tender, sweet corn on the cob, roasted in parsley and black pepper butter.

Fat

9.0g

Saturates

3.6g

Sugars

1.4g

Salts

0.12g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

An umami-rich, flavoursome homemade tomato and vegetable broth containing barley and lentils.

Fat

1.6g

Saturates

0.1g

Sugars

8.2g

Salts

0.88g

Tender minced beef steak with spicy tomato sauce and red kidney beans. To offset the carbon footprint of this dish, 50% of the beef content has been substituted with Quorn mince.

Fat

14g

Saturates

4.5g

Sugars

5.9g

Salts

1.1g

Blended MSC certified salmon and cod, with Asian flavours of coconut, lemongrass, spring onion, herbs and spices, coated in a coconut breadcrumb fried.

Fat

9.6g

Saturates

2.2g

Sugars

2.2g

Salts

1.0g

Cannellini and borlotti beans in a rich tomato, coconut, and courgette slow cooked casserole.

Fat

18g

Saturates

7.7g

Sugars

12g

Salts

2.3g

Delicately steamed Tilda brown wholegrain and white long grain rice.

Fat

1.2g

Saturates

0.3g

Sugars

0.5g

Salts

0.84g

Small baby potatoes roasted in rapeseed oil, seasoned with salt and pepper.

Fat

4.2g

Saturates

0.3g

Sugars

2.0g

Salts

0.21g

Mixture of fresh seasonal greens flash fried in rapeseed oil, seasoned with salt, pepper and lemon juice.

Fat

5.5g

Saturates

0.4g

Sugars

2.7g

Salts

0.18g

Sliced yellow and orange carrots, Romano beans, and broccoli florets delicately streamed.

Fat

0.6g

Saturates

<0.1g

Sugars

3.7g

Salts

0.05g

Reduced-fat pasteurised cultured cream

Fat

7.6g

Saturates

4.8g

Sugars

1.5g

Salts

0.04g

Guacamole...the perfect accompaniment to any Mexican dish!

Fat

4.8g

Saturates

0.9g

Sugars

1.1g

Salts

0.35g

A spicy blend of tomato, onion & mixed peppers...perfect with any Mexican dish!.

Fat

<0.5g

Saturates

<0.1g

Sugars

2.6g

Salts

0.33g

Chopped pears and mixed berries baked under a crunchy, crumbly topping.

Fat

19g

Saturates

7.9g

Sugars

32g

Salts

0.26g

Sweetened milk-based sauce thickened with cornflour, served with hot desserts.

Fat

1.7g

Saturates

1.0g

Sugars

15g

Salts

0.17g

Hearty tomato and vegetable soup, with mixed beans.

Fat

2.6g

Saturates

0.2g

Sugars

6.4g

Salts

0.83g

Seasoned minced pork leg and sausage meat, mixed with onion chutney and encased in puff pastry...delicious!

Fat

37g

Saturates

15g

Sugars

7.4g

Salts

1.5g

Seasoned minced soya protein wrapped in flaky puff pastry.

Fat

19g

Saturates

7.0g

Sugars

1.3g

Salts

1.1g

Madras spiced cauliflower, sweet potato, red lentil curry, with chopped tomatoes and spinach.

Fat

2.4g

Saturates

0.3g

Sugars

7.9g

Salts

0.79g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicately steamed mixture of broccoli, cauliflower florets, and baby carrots.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Deep-fried steak cut chips made with 100% British potatoes.

Fat

9.5g

Saturates

0.8g

Sugars

0.8g

Salts

0.15g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Hearty tomato and vegetable soup, with mixed beans.

Fat

2.6g

Saturates

0.2g

Sugars

6.4g

Salts

0.83g

Succulent chicken breast smothered in wholegrain mustard and honey glaze.

Fat

5.9g

Saturates

1.2g

Sugars

16g

Salts

0.81g

Creamy Tuscan Garlic Salmon with Pasta is a simple yet delicious dish featuring tender, flaky salmon baked to perfection and smothered in a rich, creamy garlic sauce with sun-dried tomatoes and spinach.

Fat

22g

Saturates

8.5g

Sugars

8.7g

Salts

2.2g

Chunks of pea and fava bean protein stir fried, tangy sweet and sour sauce.

Fat

4.9g

Saturates

1.0g

Sugars

27g

Salts

2.1g

Herb-crushed potatoes are a delicious and flavorful side dish that pairs well with a variety of main courses.

Fat

7.7g

Saturates

3.3g

Sugars

2.6g

Salts

0.33g

Deliciously spicy thanks to being roasted in ground cumin, ginger, and turmeric, finished with freshly squeezed lemon juice.

Fat

3.8g

Saturates

0.4g

Sugars

4.1g

Salts

0.03g

Shredded white cabbage, braised with chopped red chilli, ginger, salt, and plant based butter.

Fat

4.1g

Saturates

1.8g

Sugars

6.0g

Salts

0.50g

Sliced baguette bread topped with plant based margarine, garlic and parsley.

Fat

9.1g

Saturates

2.4g

Sugars

1.0g

Salts

0.35g

Layers of buttered sliced bread, scattered with raisins, soaked with an egg custard seasoned with nutmeg and cinnamon, and slowly oven baked.

Fat

10g

Saturates

6.4g

Sugars

9.0g

Salts

1.2g

Single dairy pouring cream, a perfect dessert accompaniment.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

Smooth and creamy leek and potato soup that's full of flavour.

Fat

2.3g

Saturates

0.2g

Sugars

4.7g

Salts

0.80g

Tomato ragu and penne pasta, with steak mince, onions, carrots and mixed peppers topped with stringy mozzarella cheese.

Fat

11g

Saturates

4.9g

Sugars

10g

Salts

1.2g

Lightly oak smoked pork hot dog sausage from Red Tractor-assured farms, served with sautéed onions and hot dog bun.

Fat

25g

Saturates

8.6g

Sugars

5.5g

Salts

1.6g

Lightly oak smoked pork hot dog sausage from Red Tractor-assured farms, served with sautéed onions and Gluten free bun.

Fat

25g

Saturates

8.4g

Sugars

5.6g

Salts

1.8g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Garden peas and sweetcorn delicately streamed with a light crunchy bite.

Fat

1.7g

Saturates

0.4g

Sugars

2.2g

Salts

<0.01g

Long, thin strips of potato, deep-fried until crispy and golden in colour.

Fat

11g

Saturates

3.4g

Sugars

1.5g

Salts

0.15g

Sweet red chilli dipping sauce With sugars & sweeteners.

Fat

<0.5g

Saturates

<0.1g

Sugars

17g

Salts

1.3g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Smooth and creamy leek and potato soup that's full of flavour.

Fat

2.3g

Saturates

0.2g

Sugars

4.7g

Salts

0.80g

Moroccan stew of soft tender beef shoulder, aubergine, pepper, tomato, apricot, chickpeas, honey, and warming spices.

Fat

11g

Saturates

2.5g

Sugars

20g

Salts

2.1g

MSC certified fillet of coley, marinated in yoghurt and curry spice mix, and oven baked.

Fat

2.5g

Saturates

0.7g

Sugars

3.3g

Salts

1.4g

A vibrant, hearty vegetarian curry featuring tender beetroot cooked in a fragrant blend of aromatic spices and garlic. Enriched with coconut milk for creaminess and a subtle sweetness.

Fat

11g

Saturates

10g

Sugars

17g

Salts

1.5g

Carrots roasted in maple flavoured syrup, fresh thyme, and plant based butter.

Fat

2.8g

Saturates

1.1g

Sugars

13g

Salts

0.20g

A mini oven-baked flatbread flavoured with garlic and coriander.

Fat

1.7g

Saturates

0.2g

Sugars

<0.5g

Salts

0.30g

Grains of jasmine rice delicately steamed in lime juice, coconut milk, and toasted desiccated coconut.

Fat

14g

Saturates

12g

Sugars

1.9g

Salts

0.10g

Broccoli and peppers stir-fry, tossed in garlic, crushed chilli and lime juice oil, garnishes with spring onions.

Fat

3.3g

Saturates

0.3g

Sugars

4.5g

Salts

0.03g

Light chocolate sponge with a hint of zesty orange, served warm.

Fat

20g

Saturates

8.6g

Sugars

25g

Salts

0.79g

Sweetened milk-based sauce thickened with cornflour, infused with Belgian dark chocolate, served with hot desserts.

Fat

6.3g

Saturates

3.8g

Sugars

17g

Salts

0.24g

Split green peas cooked in vegetable stock, infused with garlic and fresh mint.

Fat

3.1g

Saturates

0.3g

Sugars

4.9g

Salts

0.46g

Chunks of pea and fava bean protein in rich coconut milk based curry sauce.

Fat

12g

Saturates

6.7g

Sugars

11g

Salts

2.4g

Chickpea, sweetcorn, red pepper, carrot and soya bean patty in red lentil, cumin, and black onion seed crumb.

Fat

3.3g

Saturates

0.6g

Sugars

2.7g

Salts

0.74g

Balgove Larder's finest beef and onion burger in a toasted bun with little gem lettuce, sliced tomato.

Fat

25g

Saturates

10g

Sugars

6.1g

Salts

2.3g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Green beans, delicately streamed with a light, crunchy bite.

Fat

<0.5g

Saturates

<0.1g

Sugars

1.8g

Salts

<0.01g

Delicately steamed Tilda brown wholegrain and white long grain rice.

Fat

1.2g

Saturates

0.3g

Sugars

0.5g

Salts

0.84g

Tender, sweet corn on the cob, roasted in parsley and black pepper butter.

Fat

9.0g

Saturates

3.6g

Sugars

1.4g

Salts

0.12g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Split green peas cooked in vegetable stock, infused with garlic and fresh mint.

Fat

3.1g

Saturates

0.3g

Sugars

4.9g

Salts

0.46g

Grains of arborio rice gently cooked in vegetable broth, with smoked haddock flakes, lemon juice, and fresh flat leaf parsley.

Fat

11g

Saturates

4.9g

Sugars

3.3g

Salts

1.9g

Sweet potato, cannellini and kidney beans, spinach, leek, and tomato stew, flavoured with Cajun spices.

Fat

4.0g

Saturates

0.4g

Sugars

11g

Salts

1.9g

Tender, golden-breaded chicken schnitzel infused with fresh thyme and a hint of zesty lemon, crisp-fried and baked to perfection for a flavorful, aromatic main dish.

Fat

13g

Saturates

4.5g

Sugars

2.6g

Salts

1.4g

Medium-thickness noodles made with wheat flour and egg and coated in olive oil.

Fat

5.6g

Saturates

0.9g

Sugars

0.6g

Salts

0.64g

A simple yet elegant side dish of sliced sautéed courgettes.

Fat

3.2g

Saturates

0.3g

Sugars

2.2g

Salts

0.30g

Thick chunks of carrot, diced swede, parsnip, and white onion, roasted in oil and seasoning.

Fat

3.4g

Saturates

0.3g

Sugars

4.6g

Salts

0.22g

Small baby potatoes roasted in rapeseed oil, seasoned with salt and pepper.

Fat

4.2g

Saturates

0.3g

Sugars

2.0g

Salts

0.21g

Slices of peach and apricot baked in vanilla sponge and shortcrust pastry.

Fat

16g

Saturates

6.7g

Sugars

22g

Salts

0.53g

Single dairy pouring cream, a perfect dessert accompaniment.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

Delicious roasted red pepper and tomato soup. Served hot!

Fat

2.4g

Saturates

0.2g

Sugars

9.3g

Salts

1.0g

Chunky strips of pea protein in a crispy coating and oven baked.

Fat

26g

Saturates

2.4g

Sugars

1.8g

Salts

2.0g

Skinless and boneless MSC certified haddock fillet, breadcrumb coated and deep fried.

Fat

51g

Saturates

3.7g

Sugars

2.9g

Salts

0.78g

Pasta puttanesca is an Italian pasta dish invented in Naples in the mid-20th century. Its ingredients include tomatoes, olive oil, olives, capers and garlic, in addition to pasta.

Fat

5.6g

Saturates

0.8g

Sugars

12g

Salts

2.4g

Gluten free pasta puttanesca is an Italian pasta dish invented in Naples in the mid-20th century. Its ingredients include tomatoes, olive oil, olives, capers and garlic, in addition to pasta.

Fat

5.6g

Saturates

0.8g

Sugars

9.7g

Salts

2.4g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Long, thin strips of potato, deep-fried until crispy and golden in colour.

Fat

11g

Saturates

3.4g

Sugars

1.5g

Salts

0.15g

Young and tender peas, delicately streamed.

Fat

1.5g

Saturates

0.6g

Sugars

2.3g

Salts

<0.01g

A condiment made of mayonnaise, chopped gherkins or relish, capers, and herbs such as tarragon and dill.

Fat

4.4g

Saturates

0.4g

Sugars

1.7g

Salts

0.30g

A wedge shaped piece of lemon to accompany fish.

Fat

<0.5g

Saturates

<0.1g

Sugars

0.6g

Salts

<0.01g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g