The University of St Andrews Catered Halls Menu
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Pea and sunflower seed pesto with GF pasta


Pea and basil sunflower seed pesto pasta is a delicious and vibrant pasta dish that combines the flavors of fresh peas, fragrant basil, and garlic. It's a plant based dish that's packed with nutrients and bursting with flavor. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1464kJ
350kcal
17.43%
Fat
12g
17.83%
Saturates
1.3g
6.35%
Sugars
4.6g
5.16%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 716kJ / 171kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 716kJ
171kcal
1464kJ
350kcal
17.43%
Fat 6.1g 12g 17.83%
of which Saturates 0.6g 1.3g 6.35%
Carbohydrate 24g 49g 18.88%
of which Sugars 2.3g 4.6g 5.16%
Fibre 2g 4g 12.8%
Protein 4g 8g 16.98%
Salt 0.28g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Sysco Choice Garden Peas, Font Sweet Pimiento [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Onions Large Kg [Onion 100%], Salad Rocket Herbs [Lettuce 100%], Basil [Basil 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]