Bang bang broccoli
Each Ptn contains
Energy
1339kJ
320kcal
320kcal
15.94%
Fat
9.1g
13%
Saturates
1.1g
5.4%
Sugars
4.8g
5.28%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 787kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 787kJ 188kcal |
1339kJ 320kcal |
15.94% | |
| Fat | 5.3g | 9.1g | 13% | |
| of which Saturates | 0.6g | 1.1g | 5.4% | |
| Carbohydrate | 29g | 49g | 18.92% | |
| of which Sugars | 2.8g | 4.8g | 5.28% | |
| Fibre | 2g | 3g | 10.33% | |
| Protein | 5g | 8g | 15.44% | |
| Salt | 0.82g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Broccoli Florets [Broccoli], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Brose Oat Drink Barista Style [Scottish Water, Gluten Free OATS (10%), Scottish Cold-Pressed Rapeseed Oil, Calcium Carbonate, Dipotassium Phosphate, Gellan Gum, Sea Salt.], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Brakes Cornflour [Maize Starch.], Blue Dragon Sriracha Sauce [Water, Red Chillies (28%), Sugar, Minced Garlic, Salt, Glucose-Fructose Syrup, Modified Maize Starch, Acid (Acetic Acid), Stabiliser (Xanthan Gum), Preservative (Sodium Benzoate), Colour (Paprika Extract), Chilli Extract.], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Garlic Powder [Garlic.], Chef William Onion Powder, Chef William Table Salt [Salt, Anti-caking Agent E535.] |