Bang bang broccoli
Each Ptn contains
Energy
1358kJ
325kcal
325kcal
16.16%
Fat
8.4g
12%
Saturates
0.9g
4.3%
Sugars
4.3g
4.77%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 798kJ / 191kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 798kJ 191kcal |
1358kJ 325kcal |
16.16% | |
| Fat | 4.9g | 8.4g | 12% | |
| of which Saturates | 0.5g | 0.9g | 4.3% | |
| Carbohydrate | 30g | 52g | 19.85% | |
| of which Sugars | 2.5g | 4.3g | 4.77% | |
| Fibre | 3g | 6g | 19.07% | |
| Protein | 5g | 8g | 15.42% | |
| Salt | 0.81g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli loose Kg [Broccoli 100%], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Glebe Farm Creamy Oat Drink GF [Water, Gluten Free OATS (11%), Sunflower oil, Tricalcium Phosphate, Calcium Carbonate, salt, Vitamins (Folic acid, B12, B2, D)], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Brakes Cornflour [Maize Starch.], Blue Dragon Sriracha Sauce [Water, Red Chillies (28%), Sugar, Minced Garlic, Salt, Glucose-Fructose Syrup, Modified Maize Starch, Acid (Acetic Acid), Stabiliser (Xanthan Gum), Preservative (Sodium Benzoate), Colour (Paprika Extract), Chilli Extract.], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Garlic Powder [Garlic.], Chef William Onion Powder, Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |