The University of St Andrews Catered Halls Menu
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Beef bourguignon


Tender seared beef and bacon simmered with sautéed onions and mushrooms in a rich tomato and stock sauce for a hearty, comforting dish.


Each Ptn contains
Energy
1215kJ
290kcal
14.46%
Fat
12g
16.89%
Saturates
4.4g
21.75%
Sugars
4.8g
5.33%
Salt
2.2g
36.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 438kJ / 105kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 438kJ
105kcal
1215kJ
290kcal
14.46%
Fat 4.3g 12g 16.89%
of which Saturates 1.6g 4.4g 21.75%
Carbohydrate 2g 6g 2.4%
of which Sugars 1.7g 4.8g 5.33%
Fibre 0g 1g 3.9%
Protein 14g 39g 77.64%
Salt 0.79g 2.2g 36.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Diced Shoulder Steak Hand Diced [Beef 100%], Tap Water, Onions Large Kg [Onion 100%], Button Mushrooms Punnet 2.72kg [Mushroom 100%], Back Bacon Smoked Sliced - 2.27 Kg [Pork (85%); Water; Salt; Antioxidant: E301; Preservatives: E250, E252], Sysco Classic Tomato Paste [Tomatoes.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).]