Creamy Tuscan garlic salmon pasta
Creamy Tuscan Garlic Salmon with Pasta is a simple yet delicious dish featuring tender, flaky salmon baked to perfection and smothered in a rich, creamy garlic sauce with sun-dried tomatoes and spinach.
Each Ptn contains
Energy
2354kJ
563kcal
563kcal
28.03%
Fat
22g
31.16%
Saturates
8.5g
42.6%
Sugars
8.9g
9.89%
Salt
2.4g
39.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 873kJ / 209kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 873kJ 209kcal |
2354kJ 563kcal |
28.03% | |
Fat | 8.1g | 22g | 31.16% | |
of which Saturates | 3.2g | 8.5g | 42.6% | |
Carbohydrate | 23g | 62g | 23.74% | |
of which Sugars | 3.3g | 8.9g | 9.89% | |
Fibre | 1g | 3g | 11.27% | |
Protein | 10g | 27g | 53.8% | |
Salt | 0.88g | 2.4g | 39.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Classic Fusilli Spirals [Durum Wheat Semolina (100%).], Portico MSC Pink Salmon SLBL 30x120-140g [Salmon (Fish) (Oncorhynchus gorbuscha) (100%).], Onions Large Kg [Onion 100%], Tap Water, Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Kerrymaid UHT Whipping Cream [Reconstituted Skimmed MILK, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (contains MILK), MILK Protein, Thickener (E415), Acidity Regulator (E331, E340), Emulsifiers (E471, E332, E435), Salt, Colour (Beta Carotene).], Spinach 250g [Spinach 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Greens Chopped Garlic [Garlic (100%)], Parsley Flat Bunch [Parsley 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |