Prawn jambalaya

A flavourful rice dish cooked with aromatic spices, peppers, onions, and tender prawns.

Each Ptn contains

Energy

1422kJ
340kcal

16.92%

Fat

4.4g

6.31%

Saturates

0.6g

2.95%

Sugars

6.9g

7.7%

Salt

2.1g

35.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 423kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	423kJ 101kcal	1422kJ 340kcal	16.92%
Fat	1.3g	4.4g	6.31%
of which Saturates	0.2g	0.6g	2.95%
Carbohydrate	17g	56g	21.35%
of which Sugars	2.1g	6.9g	7.7%
Fibre	1g	3g	10.17%
Protein	6g	19g	37.44%
Salt	0.63g	2.1g	35.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Norfisk MSC CW Prawns 150/250lb 1kg [Prawn (Pandalus borealis) (CRUSTACEAN), Salt,], Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Onions Red Salad [Onion 100%], Peppers Mixed Kg [Pepper 100%], Tap Water, Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Sysco Rubbed Thyme [Dried Thyme.]