Prawn jambalaya

A flavourful rice dish cooked with aromatic spices, peppers, onions, and tender prawns.

Each Ptn contains

Energy

1416kJ
338kcal

16.86%

Fat

4.4g

6.33%

Saturates

0.6g

3.1%

Sugars

6.6g

7.33%

Salt

2.1g

35.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 421kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	421kJ 101kcal	1416kJ 338kcal	16.86%
Fat	1.3g	4.4g	6.33%
of which Saturates	0.2g	0.6g	3.1%
Carbohydrate	16g	55g	21.22%
of which Sugars	2.0g	6.6g	7.33%
Fibre	1g	3g	9.97%
Protein	6g	19g	37.44%
Salt	0.63g	2.1g	35.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Norfisk MSC CW Prawns 150/250lb 1kg [Prawn (Pandalus borealis) (CRUSTACEAN), Salt,], Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Onions Red Salad [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Tap Water, Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Darta Chopped Garlic [Garlic (100%)], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Ingredients:Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.], Sysco Rubbed Thyme [Dried Thyme.]