Prawn jambalaya

A flavourful rice dish cooked with aromatic spices, peppers, onions, and tender prawns.

Each Ptn contains

Energy

1391kJ
332kcal

16.56%

Fat

4.1g

5.89%

Saturates

0.5g

2.7%

Sugars

5.9g

6.54%

Salt

1.2g

20.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 413kJ / 99kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	413kJ 99kcal	1391kJ 332kcal	16.56%
Fat	1.2g	4.1g	5.89%
of which Saturates	0.2g	0.5g	2.7%
Carbohydrate	16g	55g	21.1%
of which Sugars	1.8g	5.9g	6.54%
Fibre	1g	3g	10%
Protein	5g	18g	35.54%
Salt	0.37g	1.2g	20.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, King Prawns 31/40 Peeled, Deveined, Tail Off 1kg P [Vannamei Prawns (CRUSTACEAN), Water as Ice Glaze, Salt, Stabiliser E451], Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Onions Red Salad [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Tap Water, Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Global Hacienda Frozen Diced Garlic, Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.], Sysco Rubbed Thyme [Dried Thyme.]