The University of St Andrews Catered Halls Menu
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Ham and cheese GF panini


A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. Please note, this dish is suitable for gluten-free diet.


Each Ptn contains
Energy
1272kJ
304kcal
15.14%
Fat
13g
18.07%
Saturates
7.2g
35.85%
Sugars
1.0g
1.09%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 909kJ / 217kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 909kJ
217kcal
1272kJ
304kcal
15.14%
Fat 9.0g 13g 18.07%
of which Saturates 5.1g 7.2g 35.85%
Carbohydrate 16g 22g 8.44%
of which Sugars 0.7g 1.0g 1.09%
Fibre 3g 4g 14.63%
Protein 15g 21g 42.84%
Salt 1.5g 2.1g 35.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Schar Gluten Free Panini Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; extra virgin olive oil, yeast, (soya) protein, sunflower oil, acids: citric acid, tartaric acid; salt.], Brakes Emmental Cheese Slices [Emmental Cheese (Milk)]