The University of St Andrews Catered Halls Menu
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GF Ham and cheese panini


A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. Please note, this dish is suitable for gluten-free diet.


Each Ptn contains
Energy
1238kJ
296kcal
14.73%
Fat
13g
18.1%
Saturates
7.2g
35.75%
Sugars
1.0g
1.11%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 884kJ / 211kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 884kJ
211kcal
1238kJ
296kcal
14.73%
Fat 9.1g 13g 18.1%
of which Saturates 5.1g 7.2g 35.75%
Carbohydrate 16g 22g 8.52%
of which Sugars 0.7g 1.0g 1.11%
Fibre 3g 4g 14.7%
Protein 15g 21g 42.8%
Salt 1.5g 2.1g 35.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Schar Gluten Free Panini Rolls [Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose;, Extra Virgin Olive Oil, Yeast, Soya Protein, Sunflower Oil, Acids: Citric Acid, Tartaric Acid; Salt], Brakes Emmental Cheese Slices [Emmental Cheese (Milk)]