The University of St Andrews Catered Halls Menu
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GF Ham and cheese panini


A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. Please note, this dish is suitable for gluten-free diet.


Each Ptn contains
Energy
1246kJ
298kcal
14.83%
Fat
12g
17.67%
Saturates
7.2g
35.75%
Sugars
2.8g
3.06%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 890kJ / 213kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 890kJ
213kcal
1246kJ
298kcal
14.83%
Fat 8.8g 12g 17.67%
of which Saturates 5.1g 7.2g 35.75%
Carbohydrate 17g 24g 9.09%
of which Sugars 2.0g 2.8g 3.06%
Fibre 3g 4g 13.2%
Protein 15g 21g 42.1%
Salt 1.5g 2.1g 35.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Schar Gluten Free Panini Rolls [Maize starch, water, maize flour, rice flour, vegetable fibre (psyllium), dextrose, thickener: hydroxypropyl methyl cellulose (E-464). SOYA protein, sunflower oil, yeast, salt, acids: tartaric acid (E-334), citric acid (E-330).], Brakes Emmental Cheese Slices [Emmental Cheese (Milk)]