The University of St Andrews Catered Halls Menu
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Ham and cheese panini


A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. A gluten-free option is available - please ask your server.


Each Ptn contains
Energy
2092kJ
500kcal
24.91%
Fat
14g
20.06%
Saturates
7.3g
36.45%
Sugars
7.1g
7.84%
Salt
2.7g
45.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 951kJ / 227kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 951kJ
227kcal
2092kJ
500kcal
24.91%
Fat 6.4g 14g 20.06%
of which Saturates 3.3g 7.3g 36.45%
Carbohydrate 28g 61g 23.44%
of which Sugars 3.2g 7.1g 7.84%
Fibre 3g 6g 18.97%
Protein 13g 29g 58.42%
Salt 1.2g 2.7g 45.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
LaBo Pre-Marked Panini Bread [ Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid).], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Emmental Cheese Slices [Emmental Cheese (Milk)]