Cauliflower cheese
A traditional British dish of cauliflower in a creamy cheese sauce topped with cheddar and baked. Please note, this dish is suitable for vegetarian and gluten-free diets.
Each Ptn contains
Energy
643kJ
154kcal
154kcal
7.65%
Fat
8.2g
11.76%
Saturates
4.9g
24.25%
Sugars
4.9g
5.4%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
643kJ 154kcal |
7.65% | |
| Fat | 4.4g | 8.2g | 11.76% | |
| of which Saturates | 2.6g | 4.9g | 24.25% | |
| Carbohydrate | 5g | 10g | 3.85% | |
| of which Sugars | 2.6g | 4.9g | 5.4% | |
| Fibre | 1g | 2g | 7.67% | |
| Protein | 5g | 9g | 17.42% | |
| Salt | 0.37g | 0.69g | 11.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brake Cauliflower Florets 30-70mm, Brakes Semi Skimmed Milk [Semi Skimmed Milk.], Brakes Grated Mat Colour Cheddar [Cheddar Cheese (milk) (98%) contains Colour (beta-carotene), anti-caking agent (potato starch).], Brakes Cornflour [Maize Starch.], Colman's Dijon Mustard [Water, MUSTARD seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).], Chef William Table Salt [Salt, Anti-caking Agent E535.] |