Sautéed courgettes and peppers
Each Ptn contains
Energy
227kJ
54kcal
54kcal
2.7%
Fat
3.2g
4.63%
Saturates
0.3g
1.35%
Sugars
4.0g
4.4%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 230kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 230kJ 55kcal |
227kJ 54kcal |
2.7% | |
| Fat | 3.3g | 3.2g | 4.63% | |
| of which Saturates | 0.3g | 0.3g | 1.35% | |
| Carbohydrate | 4g | 4g | 1.61% | |
| of which Sugars | 4.0g | 4.0g | 4.4% | |
| Fibre | 2g | 2g | 5.5% | |
| Protein | 1g | 1g | 2.54% | |
| Salt | 0.30g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |