Green pesto GF crusted coley

Each Ptn contains

Energy

2340kJ
559kcal

27.86%

Fat

43g

61.97%

Saturates

8.6g

43.15%

Sugars

<0.5g

0.48%

Salt

1.1g

17.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 980kJ / 234kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	980kJ 234kcal	2340kJ 559kcal	27.86%
Fat	18g	43g	61.97%
of which Saturates	3.6g	8.6g	43.15%
Carbohydrate	4g	9g	3.4%
of which Sugars	<0.5g	<0.5g	0.48%
Fibre	0g	1g	3.13%
Protein	14g	33g	65.52%
Salt	0.44g	1.1g	17.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

COLEY PORTION 142-170g SKIN OFF [COLEY (Pollachius virens)], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Basil [Basil 100%], Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Spinach 250g [Spinach 100%], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Panko Breadcrumbs [Breadcrumb (WHEAT flour (Calcium Carbonate, Niacin, Iron, Folic acid, Thiamin), Yeast, Sugar, Salt, Acid (E270), Flour Treatment Agent (E300)).], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Global Hacienda Frozen Diced Garlic, Chef William Cooking Salt [Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide)).], Sysco Ground Black Pepper [Ground Black Pepper.]