Chicken Francese

Chicken Francese is a classic Italian-American dish featuring lightly floured chicken cutlets dipped in egg, pan-fried, and finished in a bright lemon butter sauce.

Each Ptn contains

Energy

2309kJ
552kcal

27.49%

Fat

34g

48.49%

Saturates

8.3g

41.25%

Sugars

2.0g

2.2%

Salt

2.2g

36.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 708kJ / 169kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	708kJ 169kcal	2309kJ 552kcal	27.49%
Fat	10g	34g	48.49%
of which Saturates	2.5g	8.3g	41.25%
Carbohydrate	9g	30g	11.72%
of which Sugars	0.6g	2.0g	2.2%
Fibre	1g	3g	10.33%
Protein	9g	28g	55.92%
Salt	0.67g	2.2g	36.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Chicken Fillets 5kg Tub (185g fillet) [Chicken 100%], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Unsalted Butter [Butter (Milk) (Minimum 80% milk fat content).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Parsley Flat Bunch [Parsley 100%], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground Black Pepper [Ground Black Pepper.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]