Fillet of cod chorizo crust, sauteed pot, pak choi

Each Ptn contains

Energy

3385kJ
809kcal

40.3%

Fat

49g

69.66%

Saturates

28g

139.45%

Sugars

5.7g

6.3%

Salt

3.1g

51.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 556kJ / 133kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	556kJ 133kcal	3385kJ 809kcal	40.3%
Fat	8.0g	49g	69.66%
of which Saturates	4.6g	28g	139.45%
Carbohydrate	7g	43g	16.41%
of which Sugars	0.9g	5.7g	6.3%
Fibre	1g	7g	23.9%
Protein	8g	50g	99.98%
Salt	0.51g	3.1g	51.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cod Fillets 142-170g Skin Off [COD (Gadus morhua)], Potatoes Rooster Kg [Potato 100%], Pakchoi Kg [Pakchoi 100%], Celeriac kg [Celeriac 100%], GFD Double Cream Fresh [MILK], Spinach 250g [Spinach 100%], Chorizo Vela - Picante 1.5kg [Pork, lactose (MILK), salt, dextrin, paprika, caseinate (MILK), dextrose, garlic, emulsifier (diphosphate), spices, antioxidant (sodium ascorbate) and preservatives (sodium nitrite, potassium nitrate).], Panko Breadcrumbs [Breadcrumb (WHEAT flour (Calcium Carbonate, Niacin, Iron, Folic acid, Thiamin), Yeast, Sugar, Salt, Acid (E270), Flour Treatment Agent (E300)).], Lemons [Lemons 100%], Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Brakes Capers in Brine [Capers, Brine(Water, Spirit Vinegar, Salt).], Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Basil [Basil 100%], Darta Chopped Garlic [Garlic (100%)], Sysco Smoked Paprika [Smoked Paprika.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]