The University of St Andrews Catered Halls Menu
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Pea and fava bean protein, mixed vegetable GF stir fry


Chunks of pea and fava bean protein stir fried with mixed peppers, red onion, courgette, pak choi, and spring onion, then tossed in sweet chilli, lime and soy sauce.


Each Ptn contains
Energy
1588kJ
380kcal
18.9%
Fat
6.7g
9.53%
Saturates
1.2g
6.2%
Sugars
19g
20.88%
Salt
3.4g
57.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 460kJ / 110kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 460kJ
110kcal
1588kJ
380kcal
18.9%
Fat 1.9g 6.7g 9.53%
of which Saturates 0.4g 1.2g 6.2%
Carbohydrate 9g 32g 12.38%
of which Sugars 5.4g 19g 20.88%
Fibre 4g 14g 46.97%
Protein 12g 41g 82.74%
Salt 0.99g 3.4g 57.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Eat Curious Dehydrated Pieces [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Onions Red Salad [Onion 100%], Baby Pak Choi (Per Kilo) [Pakchoi 100%], Beansprouts prepack 250g [Beansprouts 100%], Pan Asia Sweet Chilli Dipping Sce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Greens Chopped Garlic [Garlic (100%)], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]