Gooey flapjack
A soft, chewy gluten free oat bar baked with golden syrup and butter for a rich, sweet flavour and a deliciously gooey texture.
Each Ptn contains
Energy
1243kJ
297kcal
297kcal
14.79%
Fat
14g
19.36%
Saturates
4.9g
24.25%
Sugars
20g
21.69%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1807kJ / 432kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1807kJ 432kcal |
1243kJ 297kcal |
14.79% | |
| Fat | 20g | 14g | 19.36% | |
| of which Saturates | 7.1g | 4.9g | 24.25% | |
| Carbohydrate | 60g | 41g | 15.94% | |
| of which Sugars | 28g | 20g | 21.69% | |
| Fibre | 4g | 3g | 9.6% | |
| Protein | 6g | 4g | 7.72% | |
| Salt | 0.20g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Glebe Farm Porridge Oats GF [Gluten Free OATS], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Tate & Lyle Light Brown Soft Sugar [Cane Sugar] |