Gooey flapjack
A soft, chewy gluten free oat bar baked with golden syrup and butter for a rich, sweet flavour and a deliciously gooey texture.
Each Ptn contains
Energy
1227kJ
293kcal
293kcal
14.61%
Fat
13g
19%
Saturates
5.5g
27.25%
Sugars
20g
21.81%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1784kJ / 427kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1784kJ 427kcal |
1227kJ 293kcal |
14.61% | |
| Fat | 19g | 13g | 19% | |
| of which Saturates | 7.9g | 5.5g | 27.25% | |
| Carbohydrate | 59g | 40g | 15.48% | |
| of which Sugars | 29g | 20g | 21.81% | |
| Fibre | 4g | 3g | 9.47% | |
| Protein | 7g | 5g | 9.28% | |
| Salt | 0.39g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pure Oaty Porridge Oats GF [Gluten Free OATS], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Tate & Lyle Light Brown Soft Sugar [Cane Sugar] |