Roasted Parmentier root vegetables

Thick chunks of carrot, diced swede, parsnip, and white onion, roasted in oil and seasoning.

Each Ptn contains

Energy

264kJ
63kcal

3.14%

Fat

3.4g

4.83%

Saturates

0.3g

1.25%

Sugars

4.6g

5.07%

Salt

0.22g

3.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 317kJ / 76kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	317kJ 76kcal	264kJ 63kcal	3.14%
Fat	4.1g	3.4g	4.83%
of which Saturates	0.3g	0.3g	1.25%
Carbohydrate	8g	6g	2.43%
of which Sugars	5.5g	4.6g	5.07%
Fibre	2g	2g	6.87%
Protein	1g	1g	1.76%
Salt	0.26g	0.22g	3.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chunky Roast Mix [Swede (25%), Carrot (25%), Red Onion (25%), Parsnip (25%), Sodium Metabisulphite], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]