Thai red sweet potato, spinach, and chickpea curry
Spicy coconut milk based curry of sweet potato,, fresh leaf spinach, and chickpeas.
Each ptn contains
Energy
1193kJ
285kcal
285kcal
14.2%
Fat
11g
15.21%
Saturates
6.1g
30.65%
Sugars
11g
11.69%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 426kJ / 102kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
---|---|---|---|---|
Energy | 426kJ 102kcal |
1193kJ 285kcal |
14.2% | |
Fat | 3.8g | 11g | 15.21% | |
of which Saturates | 2.2g | 6.1g | 30.65% | |
Carbohydrate | 12g | 34g | 13.13% | |
of which Sugars | 3.8g | 11g | 11.69% | |
Fibre | 4g | 10g | 33.17% | |
Protein | 3g | 9g | 17.16% | |
Salt | 0.33g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Peppers Mixed Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Greens Chopped Garlic [Garlic (100%)], Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Coriander.], Sysco Ground Cumin [Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |