Thai red sweet potato, spinach, and chickpea curry

Spicy coconut milk based curry of sweet potato,, fresh leaf spinach, and chickpeas.

Each ptn contains

Energy

1184kJ
283kcal

14.09%

Fat

11g

15.29%

Saturates

6.2g

30.95%

Sugars

9.4g

10.44%

Salt

0.93g

15.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 423kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per ptn	% RI^* Per ptn
Energy	423kJ 101kcal	1184kJ 283kcal	14.09%
Fat	3.8g	11g	15.29%
of which Saturates	2.2g	6.2g	30.95%
Carbohydrate	12g	34g	12.89%
of which Sugars	3.4g	9.4g	10.44%
Fibre	4g	10g	32.83%
Protein	3g	9g	17.18%
Salt	0.33g	0.93g	15.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Global Hacienda Frozen Diced Garlic, Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Coriander.], Sysco Ground Cumin [Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]