The University of St Andrews Catered Halls Menu
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Roast cauliflower and jackfruit korma curry


Roasted cauliflower florets, jackfruit, and apricot, in coconut milk based korma spice curry sauce.


Each Ptn contains
Energy
633kJ
151kcal
7.54%
Fat
6.5g
9.27%
Saturates
2.2g
10.9%
Sugars
11g
12.56%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 268kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 268kJ
64kcal
633kJ
151kcal
7.54%
Fat 2.8g 6.5g 9.27%
of which Saturates 0.9g 2.2g 10.9%
Carbohydrate 7g 16g 6.2%
of which Sugars 4.8g 11g 12.56%
Fibre 3g 7g 22.6%
Protein 2g 4g 8.26%
Salt 0.11g 0.25g 4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower [Cauliflower 100%], Tinned Jackfruit [Jackfruit, Water, Acidity Regulator: Citric Acid.], Curry sauce [Onions Large Kg [Onion 100%], Tap Water, Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Carrots [Carrots 100%], Sysco Chop Tomatoes in Juice [Ingredients: Tomatoes, tomato juice, acidity regulator (citric acid).], Dutch Cabbage [Cabbage 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Global Hacienda Frozen Diced Garlic, Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]]], Onions Large Kg [Onion 100%], Brakes Dried Apricots [Dried Apricot, Preservative(Sulphur Dioxide).], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Global Hacienda Frozen Diced Garlic, Coriander [Coriander 100%]