The University of St Andrews Catered Halls Menu
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Chicken Balti Pie


Individual shortcrust pastry filled with chicken balti curry, topped with puff pastry and oven baked.


Each each contains
Energy
1804kJ
431kcal
21.48%
Fat
27g
38%
Saturates
11g
56%
Sugars
2.7g
2.96%
Salt
0.78g
13%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1289kJ / 308kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1289kJ
308kcal
1804kJ
431kcal
21.48%
Fat 19g 27g 38%
of which Saturates 8.0g 11g 56%
Carbohydrate 28g 39g 15.08%
of which Sugars 1.9g 2.7g 2.96%
Fibre 2g 2g 7.47%
Protein 6g 9g 17.64%
Salt 0.56g 0.78g 13%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sysco Essentials Chicken Balti Pies [Pastry Base: Wheat flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Coriander (2.5%), Cumin Seed, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Chilli Flakes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Concentrated Lemon Juice, Filling: Water, Chicken Breast (10%) [Chicken Breast, Water, Salt], Onion, Tomatoes, Rapeseed Oil, Coconut Extract, Tomato Paste, Tomato Juice, Modified Maize Starch, Spices (Cumin, Turmeric, Coriander, Fenugreek, Ginger, Cayenne Pepper, Onion Powder, Black Pepper, Paprika, Pimento, Garlic Powder, Cardamom, Nutmeg, Clove, Cassia, Cayenne Extract), Yogurt (Milk), Sugar, Garlic Puree, Ginger Puree, Red Chilli, Spinach, Green Chilli, Barley Malt Vinegar, Lime Juice, Salt, Herbs (Coriander, Bay Leaf, Oregano), Yeast Extract, Colour (Plain Caramel), Chicken, Chicken Fat, Black Pepper, Glucose Syrup, Maltodextrin, Barley Malt Extract, Mustard Powder, Whole Mustard Seed, Paprika Extract, Chicken Extract, Concentrated Lemon Juice, Onion Powder, Flavouring, Puff Pastry Lid: Wheat flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Palm Stearin, Salt, Rapeseed Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Concentrated Lemon Juice, Glaze: Water, Rapeseed Oil, Sugar, Cornflour, Pea Protein, Tapioca Starch.]