Broccoli and peppers stir-fry

Broccoli and peppers stir-fry, tossed in garlic, crushed chilli and lime juice oil, garnishes with spring onions.

Each Ptn contains

Energy

334kJ
80kcal

3.98%

Fat

3.6g

5.13%

Saturates

0.4g

2.1%

Sugars

3.4g

3.73%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 236kJ / 56kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	236kJ 56kcal	334kJ 80kcal	3.98%
Fat	2.5g	3.6g	5.13%
of which Saturates	0.3g	0.4g	2.1%
Carbohydrate	3g	5g	1.86%
of which Sugars	2.4g	3.4g	3.73%
Fibre	3g	4g	12.93%
Protein	4g	5g	10.22%
Salt	0.01g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Broccoli Florets [Broccoli], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Spring Onions [Spring Onion 100%], Global Hacienda Frozen Diced Garlic, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]