Broccoli and peppers stir-fry

Broccoli and peppers stir-fry, tossed in garlic, crushed chilli and lime juice oil, garnishes with spring onions.

Each Ptn contains

Energy

352kJ
84kcal

4.19%

Fat

3.3g

4.69%

Saturates

0.3g

1.6%

Sugars

4.4g

4.88%

Salt

0.03g

0.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 248kJ / 59kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	248kJ 59kcal	352kJ 84kcal	4.19%
Fat	2.3g	3.3g	4.69%
of which Saturates	0.2g	0.3g	1.6%
Carbohydrate	4g	6g	2.3%
of which Sugars	3.1g	4.4g	4.88%
Fibre	4g	5g	17.47%
Protein	4g	5g	10%
Salt	0.02g	0.03g	0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Broccoli loose Kg [Broccoli 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Spring Onions [Spring Onion 100%], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Brake Crushed Chillies [Ingredients: Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]