Broccoli and peppers stir-fry

Broccoli and peppers stir-fry, tossed in garlic, crushed chilli and lime juice oil, garnishes with spring onions.

Each Ptn contains

Energy

351kJ
84kcal

4.18%

Fat

3.3g

4.64%

Saturates

0.3g

1.45%

Sugars

4.5g

Salt

0.03g

0.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 257kJ / 61kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	257kJ 61kcal	351kJ 84kcal	4.18%
Fat	2.4g	3.3g	4.64%
of which Saturates	0.2g	0.3g	1.45%
Carbohydrate	4g	6g	2.35%
of which Sugars	3.3g	4.5g	5%
Fibre	4g	5g	17.3%
Protein	4g	5g	9.92%
Salt	0.02g	0.03g	0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Broccoli loose Kg [Broccoli 100%], Peppers Mixed Kg [Pepper 100%], Spring Onions [Spring Onion 100%], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]