The University of St Andrews Catered Halls Menu
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Beef tagine


Moroccan stew of soft tender beef shoulder, aubergine, pepper, tomato, apricot, chickpeas, honey, and warming spices.


Each Ptn contains
Energy
1404kJ
335kcal
16.71%
Fat
14g
20.16%
Saturates
3.8g
18.95%
Sugars
13g
14.91%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 568kJ / 136kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 568kJ
136kcal
1404kJ
335kcal
16.71%
Fat 5.7g 14g 20.16%
of which Saturates 1.5g 3.8g 18.95%
Carbohydrate 7g 17g 6.61%
of which Sugars 5.4g 13g 14.91%
Fibre 1g 3g 11.03%
Protein 13g 33g 65.7%
Salt 0.85g 2.1g 35.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Diced Shoulder Steak Hand Diced [Beef 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Peppers Red Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Large Kg [Onion 100%], Aubergines [Aubergine 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Brakes Squeezy Clear Blossom Honey [Clear Blossom Honey (100%).], Brakes Dried Apricots [Dried Apricot, Preservative(Sulphur Dioxide).], Darta Chopped Garlic [Garlic (100%)], Sysco Classic Tomato Paste [Tomatoes.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Sysco Ground Cumin [Ingredients:Cumin.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground Coriander [Ingredients:Coriander.]