Beef tagine
Moroccan stew of soft tender beef shoulder, aubergine, pepper, tomato, apricot, chickpeas, honey, and warming spices.
Each Ptn contains
Energy
1404kJ
335kcal
335kcal
16.71%
Fat
14g
20.16%
Saturates
3.8g
18.95%
Sugars
13g
14.91%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 568kJ / 136kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 568kJ 136kcal |
1404kJ 335kcal |
16.71% | |
| Fat | 5.7g | 14g | 20.16% | |
| of which Saturates | 1.5g | 3.8g | 18.95% | |
| Carbohydrate | 7g | 17g | 6.61% | |
| of which Sugars | 5.4g | 13g | 14.91% | |
| Fibre | 1g | 3g | 11.03% | |
| Protein | 13g | 33g | 65.7% | |
| Salt | 0.85g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced Shoulder Steak Hand Diced [Beef 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Peppers Red Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Large Kg [Onion 100%], Aubergines [Aubergine 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Brakes Squeezy Clear Blossom Honey [Clear Blossom Honey (100%).], Brakes Dried Apricots [Dried Apricot, Preservative(Sulphur Dioxide).], Darta Chopped Garlic [Garlic (100%)], Sysco Classic Tomato Paste [Tomatoes.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Sysco Ground Cumin [Ingredients:Cumin.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground Coriander [Ingredients:Coriander.] |